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Mind News
Inner silence
23 Aug 2024
How Inner Silence Can Transform Your Life?
Inner silence is the calm you find when your mind is free from constant thoughts and worries. It's like taking a quiet moment to just be with yourself. This simple practice can have a big impact on your life, helping you feel less stressed, more focused, and more connected with others.
Health
09 Nov 2022
Political drama can make you sleep less
With the constant drama surrounding the world of politics. Events of political or societal significance seems to have an impact on our mental and emotional well being, according to a recent research. Let's find out more.
Health
09 Nov 2022
Dissociative symptoms can offset brain
With trauma becoming a fact of life, dissociative symptoms that comes with it are also affecting brain in innumerable ways. Dissociation is the mental shift from the current reality. The recent study conducted explained this interwined phenomena. Find out more on this here.
Blood pressure
13 Oct 2021
Optimal blood pressure helps our brains age slower: Study
The research is published in Frontiers in Aging Neuroscience Normal blood pressure is defined by pressure below 120/80 Whereas an optimal and healthier blood pressure is closer to 110/70
Novel brain imaging technology
27 Jun 2017
This novel brain imaging technology can read mind and identify complex thoughts
The study indicate that the mind's building blocks for constructing complex thoughts are formed by the brain's various sub-systems and are not word-based.
Yoga
21 Jun 2017
Yoga: Learn how it transforms your body
The practice of yoga has been linked to countless health benefits, from lowering blood pressure to improving sex life.
Meditation
01 May 2017
Meditation can change your life in a major way! WATCH how beginners can learn it in easy ways
Mind
30 Apr 2017
Future technology could threaten freedom of mind, say experts
New advances in neurotechnology could put the 'freedom of the mind' at risk, and to prevent this, researchers suggest four new laws - right to cognitive liberty, right to mental privacy, right to mental integrity and the right to psychological continuity.
Meditation
21 Apr 2017
Mindfulness meditation helps college freshmen stress less and smile more, says study
Mindfulness training may be one way to help students successfully transition to college life.
Running
17 Apr 2017
Here's why marathon is as good for the mind as for the body
Recreational running has dual benefits - it rejuvenates the mind and recharges the body.
Mental health
05 Apr 2017
Mental health: Tips to stay mentally fit and strong
In order to be mentally strong, you need to understand the meaning of well-being, function normally in everyday life while also having enough confidence to soldier through struggles and succeed.
Mental health
23 Nov 2016
How our mind wanders may help decode mental illness
A new review of mind-wandering research, led by University of British Columbia in Canada, proposes a new framework for understanding how thoughts flow, even at rest.http://zeenews.india.com/tags/depression.html
Mental health
24 Oct 2016
Five simple ways to improve your mental health!
We often tend to neglect our mental health in front of our physical health.
Heart
08 Apr 2016
Heart rate fluctuations affect wisdom
The study is also help scientists to understand wise reasoning better.
exercise
29 Jan 2016
Why exercise alone won't get those extra kilos off
Gym bunnies, you may be wasting your time as a new study has revealed that exercise by itself isn't always enough to shed those extra kilos.
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