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Ageing News

17 Nov 2024

Stop Premature Ageing: 6 Everyday Foods That Secretly Make You Look Older

Your diet plays a crucial role in how you age—discover six common foods that may accelerate ageing and impact your youthful glow.

Diet And Ageing

19 Apr 2024

The Complex Relationship Between Diet And Ageing: What Researchers Discovered

Typical ageing, stress, illness, genetics, diet and more can all influence how often cells replicate and how much length the telomeres retain, says a researcher Telomere length reflects how quickly or slowly a person's cells are ageing So examining telomere length could allow scientists to identify one way in which caloric restriction may slow ageing in humans

14 Jul 2023

Muscle Mass Matters As You Age - Here Is Why

Sarcopenia is considered a hidden or invisible condition because, unless you test your muscle strength, you may not know if you're losing muscle mass The grip test is a simple test you can do for yourself which is as simple as opening a jar, squeezing an orange, or detecting the strength of your handshake If you see a difference in your strength, it's time to take action.

11 Jun 2023

What Is Taurine? How Can It Boost A Healthier Life - Reveals Study

This study suggests that taurine could be an elixir of life within us that helps us live longer and healthier lives.

Green Mediterranean Diet

05 Jun 2023

Green Mediterranean Diet May Have Positive Effect On Brain Health: Study

The study reveals a reduction in body weight of 1 percent, due to the consumption of a green Mediterranean diet, led to the participants' brain age being almost 9 months younger than the expected brain age.

Anti-ageing Tips

03 Jun 2023

Exclusive: 3 Natural Ways To Slow Down Ageing Without Cosmetic Procedures

Skin Tips: Dr Geetika Mittal Gupta, Skin Expert, and Cosmetologist lists out natural ways to slow down the ageing process:

26 May 2023

Middle-Aged And Still Running? You May Not Face Aging-Related Memory Problems

Long-term exercise profoundly benefits the aging brain and may prevent aging-related memory function decline, say researchers Long-term running was found to enhance the recruitment of presynaptic (sub)-cortical cells to their network Running not only rescued perirhinal connectivity but also increased and altered the contribution of the entorhinal cortices to the network of old adult-born neurons

19 Apr 2023

Music Can Prevent Cognitive Decline: Study Outlines How

Brain morphology and connections change according to the environment and the experiences However, as we age, this 'brain plasticity' decreases The brain also loses grey matter, where our precious neurons are located, which gradually leads to a cognitive decline

Sugar consumptions

10 Apr 2023

Not Just Diabetes, Sugar Causes You To Age Faster - Dermatologist Explains How

As we age, our body produces less collagen, leading to dry skin and the formation of fine lines and wrinkles This process of ageing is accelerated by the consumption of sugar Sugar has become very common in almost every packaged food item that’s available these days

11 Apr 2022

Turning back time: Researchers de-age human skin cells by 30 years

Though the findings, published in the journal eLife, are at an early stage of exploration, they could revolutionise regenerative medicine.

25 Nov 2021

Five ways to stay strong, maintain muscle mass as you age

Muscle mass and fitness is an important indicator of how we will age There are several easy ways one can delay or prevent muscle loss

22 Jul 2020

Scientists inch closer to delaying ageing

Scientists at the University of California San Diego (UCSD) studied ageing in yeast to try to understand if different cells age at the same rate, and for the same reason. They chose yeast because the cells are easily manipulated. The scientists discovered that even cells made of the same genetic materials and within the same environment aged in distinct ways.

13 Apr 2018

Want to reverse ageing? Drink these homemade juices to stay young forever

Ageing is a natural process that can't be stopped but you can try slowing down its effects by making positive lifestyle choices.

13 Apr 2018

Want to slow down ageing? Include these foods in your diet

Ageing is a natural process and we must embrace it gracefully.

27 Mar 2018

IIT-Hyderabad to research on how ageing conceptualised in IVF

The Indian Institute of Technology-Hyderabad (IIT-H) will undertake a study on the ways in which ageing is conceptualised within in-vitro fertilization (IVF) by researching on elderly couples conceiving and birthing children through the method, it was announced here on Monday.

13 Mar 2018

Slow down ageing with right food, ample sleep

Want to age slowly and live a longer life? Eat right, get adequate sleep and stay positive.

09 Mar 2018

The fountain of youth? Regular exercise for life can slow down ageing: Study

The study showed that loss of muscle mass and strength did not occur in those who exercise regularly.

08 Feb 2018

Positive attitude towards ageing reduces dementia risk: Study

Dementia primarily afflicts older people and is marked by memory loss and an inability to perform tasks.

28 Jan 2018

New type of Botox discovered from animal gut bacteria

Enterococci are hardy microbes that thrive in the gastrointestinal tracts of nearly all land animals, including our own, and generally cause no harm.

23 Jan 2018

Slow down the process of ageing, go on an antioxidant-rich diet

The reason that antioxidants are often touted as 'anti-ageing' compounds is that they help protect from age-related diseases, which are caused in part by free radicals and inflammation.

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