हिन्दी
English
मराठी
বাংলা
தமிழ்
മലയാളം
ગુજરાતી
తెలుగు
ಕನ್ನಡ
ଓଡ଼ିଶା
Business
Tech
World
Health
NEWS
VIDEOS
PHOTOS
Web Stories
LIVE TV
GO
Latest
Assembly Election
India
Ahmedabad
Bengaluru
Chennai
Hyderabad
Kolkata
Mumbai
Pune
Cricket
Success Story
Entertainment
Hollywood
Music
Bollywood
Television
Regional
Movie Review
Lifestyle
Relationship
Travel
Food & Recipes
Fashion
Culture
Spirituality
Business
Economy
Markets
Companies
Real Estate
International Business
Personal Finance
Automobile
Technology
Gadgets
Gaming
Internet & Social Media
Apps
Mobiles
World
Asia
Africa
Americas
Australia-Oceania
Europe
Auto
Mobility
Viral
Diabytes
Fables of Facades
Archived Videos
Newsletter
Fables of Facades
Latest
Assembly Election
India
Cricket
Success Story
Entertainment
Lifestyle
Business
World
Auto
Mobility
Viral
Fables of Facades
Archived Videos
Latest
Assembly Election
India
Cricket
Success Story
Entertainment
Lifestyle
Business
World
Auto
Mobility
Viral
Fables of Facades
Archived Videos
Advertisement
X
News
Weight training
Weight training News
Weight loss
18 Dec 2023
Strength Training Does More Than Build Muscles, You Lose Weight Too
Every time you lift that weight, you're not just building muscle, you're shedding pounds While cardio exercises are great for heart health and immediate calorie burning, strength training offers a longer-term benefit Muscles are like calorie-burning machines and they burn calories even when you're resting
Muscle strength
05 Nov 2022
You might be lifting your weights the wrong way at gym, do it THIS way
Muscle contraction is said to be most effective at increasing muscle strength and muscle size and rather than lifting weights. Find out how.
Salman Khan
10 Nov 2015
Look what ‘Sultan’ Salman Khan has to say about his weight
I'm not gaining weight but gaining muscles for 'Sultan', and that is difficult, says Salman Khan.
health tips
26 Oct 2015
Lifting weights is the ideal sport for keeping your brain in good health
A lot of past studies have explored the beneficial impact of physical activity such as running, walking, and aerobics on the body, but few have looked at lifting weights.
Exercise pills
02 Oct 2015
'Exercise' pills to keep you fit a reality soon
What if you can pop an "exercise" pill daily which mimics the health benefits of running, weight training or endurance exercise to keep you fit and disease-free?
151748
1
0
Loading...
Trending news
DNA Video
DNA: Anmol Bishnoi Seeks Asylum in the U.S.
DNA Video
DNA: Adani Case - Corruption Allegations Rock Indian Markets
DNA Video
DNA: Were Muslims Stopped from Voting in UP By-Elections?
DNA Video
DNA: Who Did Maharashtra’s Muslims Vote For?
DNA Video
DNA: Russia-Ukraine Conflict Escalates Amid Missile Attacks
DNA Video
DNA: The Beer-Loving Buffalo Stuck in Bihar!
DNA Video
DNA: Akhilesh and the Burqa Controversy in UP Elections
DNA Video
DNA: Is the Opposition to ‘Bantenge To Katenge’ Part of a Larger Plan?
DNA Video
DNA: RSS Master Plan: From Maharashtra to UP
DNA Video
DNA: Bengal’s Waqf Property Controversy
Subscribe Now
×
Enroll for our free updates
Please enter full name.
Please enter valid email address.
https://zeenews.india.com/
Subscribe Now
Thank you
×
Cookies Settings
Reject
Accept Cookies
NEWS ON ONE CLICK