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5 Self-Care Tips

12 Nov 2024

Exclusive: 5 Self-Care Tips For A Healthier Work-Life Balance

To strike a balance between both work and life, follow the below-mentioned strategies and achieve this not-so-easy task.

Lung Cancer Awareness

09 Oct 2024

Is Your Cough More Than Just A Cold? Recognizing Key Signs Of Lung Cancer

A persistent cough that worsens over time could signal something more serious, such as lung cancer Lung cancer is one of the deadliest forms of cancer, claiming approximately 1.6 million lives each year Early detection is critical for successful treatment

Female fertility

19 Sep 2024

Exclusive: How Age Affects Female Fertility And What Every Woman Should Know

The Impact of Age on Female Fertility: Dr Poonam Agarwal, Principal Consultant Obstetrics and Gynaecology at Sri Balaji Action Medical Institute shares her inputs with Zee News Digital.

11 Sep 2024

5 Popular Korean Drinks Which Will Help You Lose Belly Fat

Check out this compilation which has drinks which are believed to aid in weight loss.

Nutrition Week 2024

08 Sep 2024

Nutrition Week 2024: 10 Simple Steps to Boost Your Nutrition

Don’t miss these 10 simple steps to celebrate the power of healthy eating every day!

06 Sep 2024

5 Mindful Habits To Boost Longevity

Discover five mindful habits that can enhance your well-being and promote longevity. Learn how mindfulness practices can lead to a healthier, longer life.

02 Sep 2024

10 Superfoods To Improve Your Eyesight

Incorporating superfoods like spinach, sweet potatoes, and fish into your diet can significantly boost eye health. These foods provide essential nutrients such as omega-3 fatty acids, lutein, zeaxanthin, and vitamin A, which help protect against cataracts, and macular degeneration, and maintain overall vision clarity and eye function.

26 Aug 2024

6 Things To Do in the Morning For a Long and Healthy Life

Start your day right with these 6 simple morning habits that can significantly improve your overall health and well-being. Discover how to boost your energy, reduce stress, and live a longer, healthier life.

26 Aug 2024

5 Crucial Post-tummy Tuck Tips For Optimal Recovery

A tummy tuck is a surgical procedure designed to enhance the abdominal area by removing excess fat and loose skin Avoiding these common pitfalls can help ensure a smoother and more effective recovery Always follow your surgeon’s post-operative instructions and consult them if you have any concerns

Weight loss tips

05 Aug 2024

Exclusive: 5 Tips by Celebrity Nutritionist Neha Sahaya To Lose Weight

Monsoon skin care

30 Jul 2024

Exclusive: Suffering From Skin Breakouts In Monsoon? Dermat Shares Useful Tips

Monsoon Skin Care: Dr Mythri Chagarlamudi Consultant Dermatologist, Kosmoderma shares tips with Zee News Digital for your skincare this season

Monsoon skin problems

22 Jul 2024

Exclusive: Expert Tells How To Prevent Monsoon-Related Skin Allergies, Rashes

Monsoon Skincare: Dr Aparajita Lamba, MD Dermatologist, Founder & Medical Director, Iksana Wellness shares some smart ways to tackle the skin disorders flaming up in monsoons:

chia seeds benefits

19 Jul 2024

Exclusive: Chia Seeds And Weight Loss: Fact or Fiction? Expert Shares 5 Points

Role of Chia Seeds in weight loss: Dietitian Natasha Mohan, Transformation expert, Motivational Speaker and Lifestyle Expert shares with us the key pointers for understanding the benefits of Chia Seeds.

18 Jul 2024

Mindful Eating: Cultivating a Healthy Relationship with Food for a Nourishing

Explore the benefits of mindful eating and how it can help you develop a healthier relationship with food. Learn practical tips to eat more consciously and nourish your body.

Samantha Ruth Prabhu

13 Jul 2024

The Dangers Of Using Hydrogen Peroxide: Why Celebs Shouldn't Share Tips

While hydrogen peroxide has legitimate uses in controlled, medical contexts, its improper application poses serious health risks. Celebrities, despite their influence, should refrain from giving health advice due to their lack of expertise and potential conflicts of interest. Health recommendations should always come from qualified professionals to ensure safety and efficacy.

11 Jul 2024

Exclusive: Expert Tells What Happens When You Stop Eating Sugar For 14 Days

Cutting On Sugar? Ahmedabad-based Dietician Komal Patel, Clinical Nutritionist and Ambassador of FIT INDIA Movement initiated by Government of India tells us what you might experience

08 Jul 2024

Exclusive: 6 Natural Remedies For Period Cramps For Relief Without Side-Effect

Period Pain: Everyone's body is different, so it may take some experimentation to find the natural remedies that work best for you. But with a little patience and persistence, you can find relief from those stubborn period cramps without relying on medication. Take care and remember to love yourself.

19 Jun 2024

Exclusive: Can Movie Time Help In Getting Rid Of Mental Health Issues

Mental Health Issues: Ms Honey Gudh (ICF Certified PCC Credentialed Life Coach, Head Coach Trainer and Co-Founder of Cocoweave Coaching International) shares her valuable inputs with Zee News Digital.

Gurmeet Choudhary

31 May 2024

Gurmeet Choudhary's Protein-Rich Boiled Food Diet Revealed!

Gurmeet Choudhary's Diet Plan: The actor said that he eats a protein-rich diet consisting of meat and boiled foods.

Karwa Chauth fasting

30 Oct 2023

Karwa Chauth 2023: 10 Effective Fasting Tips For Maintaining Energy Levels

Unlock the secrets of a healthy and energetic Karwa Chauth fast. Here are some effective tips for a vibrant and fulfilling fasting experience! Read on.

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