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Weight loss News

30 Dec 2022

Lose all the extra weight with the exclusive range of BioShred supplements!

BioShred’s aim is to promote weight loss among Indians to make them healthy and toned. This is made possible by its advanced 6-in-1 fat loss formula that guarantees results with no side effects.

27 Dec 2022

Gaining weight this holiday season? Try these 10-minute workouts

Isolated vigorous exercises are often called 'exercise snacks', and they under a minute and are performed three to eight times a day Studies have shown that they improve cardiovascular health, blood sugar and blood pressure levels 10-minute workouts prove to be an easy solution to ensure health and well-being while greatly reducing the level of commitment necessary

14 Dec 2022

Weight Loss: Doctors' advice on obesity often not effective, says research

Although obesity is a persistent and recurring problem, doctors frequently lack direction on what information is beneficial for patients who want to lose weight, says research

13 Dec 2022

Weight Loss: It's DANGEROUS if you don't restrain yourself from THESE habits

After 40, many people do not bother about losing weight. Being overweight puts extra pressure on different parts of the body. As a result, it can lead to heart disease and kidney problems.

Weight loss goal

24 Nov 2022

Daily Habits That Are Sabotaging Your Weight Loss Goal

You can’t lose weight even if you eat healthy, exercise frequently, and follow a carefully crafted weight loss plan. Here, it's important to double-check the details of seemingly insignificant daily activities. Some of the things that can slow you down include plant-based protein powder, wearing tight clothes, and more.

22 Nov 2022

Weight loss: Almonds can help cut calories, finds study

According to the study, the consumption of almonds was associated with lower levels of C-peptide responses C-peptide responses can improve insulin sensitivity and lower the risk of developing diabetes and cardiovascular disease In Australia, 12.5 million adults - or two out of three - are overweight or obese, the research revealed, adding that nine billion persons worldwide are overweight

Ashneer Grover weight loss

03 Nov 2022

Follow in footsteps of Ashneer Grover, who lost 10 kg! 3 ways to lose weight

Ashneer Grover has lost 10 kg, according to his own Instagram Eating healthy and walking miles have been Ashneer's mantra Cut down on refined carbs and exercise regularly to lose weight

healthy breakfast

25 Oct 2022

Weight loss tips: Expert's take on why you should never SKIP BREAKFAST

If you are keeping tabs on your weight, a nutritious breakfast is not an option, it IS the only option to keep obesity at bay A healthy breakfast not only kickstarts your day and keeps your health in check but also decreases the risk of contracting heart disease in the long run Studies have linked breakfast skippers to increased chances of clogged arteries

anil firojiya weight loss

20 Oct 2022

BJP MP Anil Firojiya loses 32kg after Nitin Gadkari’s challenge

Ujjain MP Anil Firojiya loses 32 kilos of weight in response to a challenge by Union Road Transport and Highways Minister Nitin Gadkari.

08 Sep 2022

8 reasons to include ragi in your diet for weight loss

The first step to healthily losing weight is to eat a balanced diet Low consumption of some nutrients can result in fatigue, poor breath and constipation Ragi is enjoyed in various forms like - porridge, flour, cookies, idli and more - and is very good for health

Sugar substitutes

08 Sep 2022

Weight loss tips: Replace white sugar with these 5 alternatives

Stevia is natural, unlike other sugar substances which are made from the leaves of the stevia plant Dates are one of the best natural sweeteners Honey has also a lower GI value than sugar and includes antibacterial, anti-fungal, and anti-inflammatory properties

23 Aug 2022

Healthy Eating: Dos and Don'ts; should you stop consuming carbs - check

Eating food that is as near to how nature intended it may have a profound impact on how you feel, look, and think, say experts Obesity or excessive weight gain in a short period of time are direct effects of poor eating choices that can adversely affect our health A well-balanced, nutritious diet is key, fad diets don't work

Weight loss surgery

06 Aug 2022

Planning to undergo surgery to lose weight? Be aware of THESE dangers

There's no alternative to healthy living even if you are going under the knife Risks are subjective, just like in any surgery, but one must be cautious about certain things Ahead of wedding season, clinics get a lot of requests for weight loss surgeries, says fitness expert Nidhi

23 Jul 2022

Weight loss tips: Wear THIS to shed lose extra kilos and get fit, says study

"The average person gains about 0.5 kg a year in weight creep so losing 1kg over five months is significant," the research author said There is some evidence that fitness trackers also help lower blood pressure and cholesterol in people with type 2 diabetes and other health conditions The other reported benefit is that WATs improved depression and anxiety through an increase in physical activity, mentioned the study

reasons for obesity

15 Jul 2022

Prima Weight Loss UK Reviews – Does these Capsules work? Dragons Den Update

Prima Weight Loss UK Reviews Summary.

03 Jun 2022

DNA: Bicycle can play major role in keeping you healthy?

Today is World Bicycle Day. Take this opportunity to understand how pedaling on a bicycle can put your health on the right track.

04 Jun 2022

DNA: World Cycle Day -- Importance of 'brakes' in life

The cycle explained the importance of brakes to people and the same thing applies to life as well. Brakes are very important in life too because brakes give stability with speed.

How To Lose Fat without Dieting

20 May 2022

Weight Loss Tips: Do not make these 5 mistakes after evening

Less delicious food is good, but if it can't satisfy your mind. Dessert can include Greek yogurt, fruits, granola, etc. instead of ice cream. Do not exercise by cutting the time allocated for sleep.

08 Feb 2022

Sleeping more reduces calorie intake, helps in weight loss: Study

"The current obesity epidemic, according to experts, is mostly explained by an increase in caloric intake, rather than lack of exercise," she said.

22 Dec 2021

Don't just see a celebrity and set your goal for weight loss, urges Sayyeshaa

Sayyeshaa, who delivered a beautiful baby girl earlier this year in July, looks fit and lean.

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