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Muscle strength
Muscle strength News
Muscle strength
05 Nov 2022
You might be lifting your weights the wrong way at gym, do it THIS way
Muscle contraction is said to be most effective at increasing muscle strength and muscle size and rather than lifting weights. Find out how.
World Arthritis Day
12 Oct 2015
World Arthritis Day: India may have 60 million osteoarthritis cases by 2025
Doctors say osteoarthritis is the most prevalent form of arthritis in India, affecting over 15 million adults every year.
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