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lower tummy fat

05 Oct 2024

7 Reasons You're Not Losing Abdominal Fat; Read For Solutions

Losing abdominal fat requires a combination of proper diet, regular exercise, stress management, and healthy lifestyle choices. If you're struggling to shed belly fat, reassess your habits and make necessary changes. Consistency and patience are key—over time, you'll start to see results and improve your overall health.

26 Jul 2024

Are Obesity and Liver Cancer Related? Check Out For Risks and Prevention

By addressing obesity and its related health issues through lifestyle modifications and medical interventions, the risk of liver cancer can be significantly reduced.

National Junk Food Day 2024

18 Jul 2024

National Junk Food Day 2024: Significance, History & Ways To Celebrate

This National Junk Food Day is the ideal excuse to spoil yourself. Everything is yours to devour, in any quantity you choose.

gallbladder stones

04 Jul 2024

Woman Develops 1,500 Gallbladder Stones From High Junk Food

The woman, an IT professional, regularly consumed junk and fatty foods, which left her feeling bloated, distension, and heaviness. To overcome this, she routinely took over-the-counter (OTC) antacids for the last 3 to 4 months.

junk food popularity

29 Apr 2024

How junk food popularity relies on marketing

Junk food – we know it's not good for us. It's loaded with sugar, unhealthy fats, salt, and a whole host of artificial ingredients. Yet, we find ourselves craving it, reaching for that bag of chips or a can of soda, time and time again. So how does junk food go from being something we know is bad to something we find downright irresistible? The answer lies in a powerful force: marketing.

World Liver Day

19 Apr 2024

World Liver Day: Excess Junk Food Consumption Causing Liver Issues In Kids

Triglycerides accumulate in liver cells when there is an imbalance between the fat the body takes in or produces and the liver's ability to process and eliminate it The liver normally processes and removes fats from the body Many studies have shown that NAFLD can be reversed in children as well as adults by making lifestyle changes

03 Apr 2024

How To Resist Unhealthy Food Cravings? 5 Easy Tips To Avoid Junk Food

Struggling with those annoying food cravings? Check out these simple tips to help you curb unhealthy cravings and stay on track with your healthy eating goals.

04 Mar 2024

DNA: How dangerous is obesity?

26 Dec 2023

Obesity Is A Disease, Not A Condition: Indian Academy Of Pediatrics Warns

Obesity is not only affecting children but is also making its presence felt among adults, with potential health implications. Here are some hard hitting facts about the rise in obesity among children in India.

10 Nov 2023

More Junk Food, Lack Of Exercise Spiking Diabetes Risk In Indians: Experts

“Lifestyle, if we talk about it, there's a lack of exercise, and then eating junk food and food which is rich in refined flour and refined sugar, and lots of trans fat,” says experts.

26 Aug 2023

Sugar Cravings: Expert Decodes Why People Crave Sweets And Carbs When Sick

Your nose is running, your head hurts and you feel like you're coming down with a cold. You're settling in on the couch for a sick day. Then you reach for the snacks. Here is everything your need to learn about these cravings when sick.

high blood sugar

23 Jul 2023

High Blood Sugar: Can Junk Food Consumption Lead To Diabetes? Expert Shares

Here an expert helps examine the potential risks associated with junk food consumption and how it can lead to diabetes spiral and chronic illnesses.

22 Jul 2023

Parenting Tips: 5 Ways To Deal With Your Child's Junk Food Consumption

Dr Pallavi Rao Chaturvedi, a parenting coach, educator, and founder of Get Set Parent shares a few ideas to raise your kids in a junk food-free environment.

09 Jul 2023

8 Unhealthy Habits That Leads To Unwanted Weight Gain

Several common practices in our modern lifestyle contribute significantly to weight gain, often without individuals realizing the impact.

07 Jul 2023

People Who Do Not Consume Healthy Diet Are At Risk Of Heart Disease: Study

Consuming whole-fat dairy products, seafood, legumes, nuts, fruits, and vegetables helps reduce the risk of CVD, including heart attacks and strokes.

23 Jun 2023

10 Steps To Stay Healthy In Monsoon

Drinking an adequate amount of water is essential during the rainy season During the rainy season, opt for warm beverages like herbal teas, soups, and ginger-infused drinks Include probiotic-rich foods in your diet, such as yoghurt, kefir, and fermented vegetables

05 Jun 2023

Junk Food Increases Heart Problems In School Kids, Expert Explains

Dr Neeraj Aggarwal, a paediatric cardiologist explains due to increased obesity and sedentary lifestyles, the risk of suffering from a heart attack has spiked in children.

31 May 2023

Having Junk Food May Negatively Affect Quality Of Sleep: Study

The study reveals both poor diet and poor sleep increase the risk of several public health conditions.

11 May 2023

Junk Food, Alcohol In Nearby Places Can Affect People’s Mental Health: Study

The study reveals young people living in health-constraining environments areas with poor access to green spaces, and physical activity venues were more likely to experience poorer emotional and mental health.

04 May 2023

Low Carbohydrate Diet May Increase Risk Of Early Death: Study

The study reveals people on keto-like diets were 28 percent more likely to die from any cause when compared to their high-carb peers.

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