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16 Dec 2024

Shop Your Hot Water Bag Today

Looking for a reliable solution to ease body pain or stay warm during chilly nights? Now available at amazing prices on Amazon grab your hot water bag before the winter chill catches you off guard.

12 Mar 2024

Is Ghee Heart Healthy?Effect Of Clarified Butter On Your Cardiovascular Health

Discover the truth behind ghee and its impact on heart health in this insightful article. Exoerts share more on the myths surrounding the consumption of ghee and understand its role in a balanced diet for optimal cardiovascular wellness. Read on.

07 Mar 2024

Arthritis Management: How To Get Relief From Pain - Key Strategies

Exercise is crucial for preserving joint suppleness and lowering arthritis-related stiffness While cold therapy lowers inflammation and numbs the area, applying heat helps relax muscles and promote blood flow Dietary supplements may be able to assist some people manage their arthritic symptoms

18 Feb 2024

What Are The Primary Symptoms Of Arthritis In 20s And 30s? Expert Shares

Arthritis, traditionally viewed as an ailment of the elderly, is increasingly affecting younger individuals Diagnosing arthritis in younger individuals requires a refined diagnostic approach Lifestyle modifications, such as weight management and tailored exercise regimens are crucial

Rheumatoid arthritis

03 Feb 2024

Rheumatoid Arthritis: 4 Exercises That Can Help Reduce Inflammation And Pain

The right exercises along with appropriate medical treatment can control rheumatoid disease and prevent its complications. Orthopaedic expert shares how.

03 Feb 2024

Winter Wellness: 4 Effective Natural Remedies To Combat Common Ailments

Winter blues? From ginger teas to honey-lemon concoctions, discover nature's remedies. Beat the cold with these holistic solutions for everyday winter ailments naturally.

20 Jan 2024

Feeling Persistent Pain And Numbness In Your Legs? Can Be Bad, Says Expert

Winter can bring discomfort to our joints, back and legs with persistent pain and numbness, it could be more serious than you think! Read expert advice for early intervention, care and relief in this cold weather.

30 Dec 2023

Bone Health For All: 8 Effective Tips To Maintain Joint Mobility For Every Age

Senior citizens and individuals with pre-existing joint conditions like rheumatoid arthritis, experience more pains and aches in thier joints especially during winters. Here is a small guide on how to navigate pain through easy tips.

17 Dec 2023

Knee Pain After Running? Expert Shares Common Causes And Tips For Relief

Runner's knee, tendonitis, suboptimal running form, or ill-fitting footwear are among the prevalent factors contributing to knee pain after running. Read more to find out!

09 Dec 2023

Why Do Joints Pain More In Winter? Tips To Tackle Stiff Knees And Aches

Ever wondered why those joints ache a bit more when it's chilly? Let's understand the science and discover some cozy solutions to keep your joints pain-free this winter.

Mysterious Outbreak

23 Nov 2023

WHO Visits Gaya To Check About ‘Langda Fever’

The locals have named the disease as “Langda fever” as the patients do recover from fever but are not able to walk properly due to the pain in joints.

16 Nov 2023

Want To Realign Body Clock? Study Reveals Easiest Way To Boost Health

The scientists suggest there is a high probability human cartilage and intervertebral disks -- which have very similar physiological properties -- will respond in a comparable way.

World Arthritis Day

13 Oct 2023

Yoga For Arthritis: 5 Effective Asanas To Manage Joint Pain

World Arthritis Day is observed on October 12 annually The day is observed with the aim is to create awareness about rheumatic and musculoskeletal diseases Experts say yoga, which is known for improving flexibility and balance, can be effective for those suffering from arthritis

World Arthritis Day

11 Oct 2023

World Arthritis Day: 10 Foods To Eat And Avoid If You Have Joint Pain

Consume fatty fish like salmon, mackerel, and sardines as these are rich in anti-inflammatory omega-3 fatty acids, which can help reduce joint pain and swelling Opt for whole grains like brown rice, quinoa, and whole wheat bread Fried foods are high in unhealthy fats, while fast food often contains additives and preservatives that can worsen arthritis symptoms

13 Aug 2023

After Conjunctivitis, Arthritis And Joint Pain On Rise In Delhi: Experts

We are observing about a 50 per cent rise in patients coming to us in OPD with complaints of knee pain and joint pain," said Dr L Tomar, Senior Director and Unit head, Orthopaedics and Joint Replacement.

Knee replacement surgery

13 Jul 2023

Knee Replacement Surgery: 10 Points To Know Before You Go For Operation

Talk to your doctor to fully comprehend the diagnosis, including the severity of the condition and potential risks involved Follow any preoperative instructions provided by your surgeon or medical team, including dietary restrictions Understand what pain relief methods will be used during and after surgery, and ask about any potential side effects or risks associated with pain medications

06 Jul 2023

Researchers Try To Identify Early Stages Of Osteoarthritis

Osteoarthritis reportedly affects 22 per cent of persons over 40 worldwide. In a recent study, scientists used several tools to monitor the disease's development and the alterations it causes.

06 Jun 2023

Office Yoga: Five Yoga Asanas You Can Do At Your Workplace To Avoid Discomfort

Yoga plays a very important role in the physical and mental growth of the body. So, let’s take a look at the top five yoga asanas people can do at the workplace.

06 Jun 2023

Lupus: From Joint Pain To Skin Rashes- Early Symptoms, Causes And Treatment

Lupus is a disease that occurs when your body's immune system attacks your own tissues and organs There’s currently no cure for lupus and it requires life-long management Hollywood celebrities like Lady Gaga and Selena Gomez were also diagnosed with Lupus

WORLD AUTOIMMUNE ARTHRITIS DAY

20 May 2023

World Autoimmune Arthritis Day 2023: Essential Facts About The Joint Disease

World Autoimmune Arthritis Day serves as a platform for education about autoimmune types of arthritis and reach out to those who are affected by them. Here are the effective ways to manage this disease.

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