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News
healthy breakfast
Healthy breakfast News
breakfast options
22 Oct 2024
Great Festive Sale: Fuel Your Day with Healthy Breakfast Options
The Great Festive Sale offers a variety of delicious and nutritious breakfast options, including granola, muesli, and buckwheat flakes. These products are made with whole grains, fruits, nuts, and seeds, providing essential nutrients, fiber, and antioxidants. Shop now and discover the perfect breakfast option to suit your taste and health goals.
Lauki thepla
17 Oct 2024
Try This Healthy Lauki Thepla Recipe for Breakfast
A tasty and nutritious breakfast alternative, lauki thepla is cooked with whole wheat flour, spices, and grated bottle gourd. This Gujarati flatbread, which is low in calories and high in fiber, is simple to make and pairs well with yogurt or chutney for a nutritious start to the day.
6 Easy Self-Care Morning Rituals
20 Sep 2024
6 Easy Self-Care Morning Rituals For A Happier Life
Incorporating these self-care rituals into your morning routine can have a lasting impact on your overall happiness and well-being. By starting your day with intention, mindfulness, and nourishing habits, you set yourself up for a more positive and productive day. Whether it’s a few minutes of meditation or a nutritious breakfast, these small actions contribute to a healthier, happier life.
Gram flour
03 Sep 2024
6 Sattu Recipes To Supercharge Your Meals
Sattu or gram flour is rich in fibre. Including this in your diet can be amazingly beneficial. We have brought some interesting recipes of sattu which will surely enhance your meal chart.
morning habits of toppers
28 Aug 2024
6-Morning Habits of Toppers
Discover the 6 morning habits of toppers that help them achieve academic success. Learn how early rising, nutritious breakfasts, exercise, goal setting, focused study time, and mindfulness contribute to their productivity and well-being.
Health
12 Jul 2024
How a Good Breakfast is a Source of Energy For The Whole Day
Start your morning with a good yawn and stretching and eat breakfast to feel energetic. If you still feel sluggish and low on energy then this might have something to do with breakfast. Let's learn how a good breakfast can kick start the day.
Children health
25 Apr 2024
How Real Chocolate Peanut Butter Can Win Over Your Kids? Nutritionist Shares
The smooth melt of chocolate along with the nutty crunch helps to create a flavourful contrast, helping kids relish eating healthy. Here is a nutritious guide to tasty yet healthy food for kids by a nutritionist.
healthy breakfast
05 Oct 2023
7 Easy-to-Make Oats Recipes For A Healthy Breakfast
Including oats in your breakfast routine can be a simple yet effective way to promote overall well-being.
International Yoga Day
21 Jun 2023
5 Healthy Breakfast Options To Fuel Your Yoga Practice
It is crucial to choose a healthy meal that will fuel your body, encourage awareness, and support your yoga practice International Yoga Day is celebrated every year on June 21 Yoga boosts your physical as well as mental health
healthy breakfast
25 Oct 2022
Weight loss tips: Expert's take on why you should never SKIP BREAKFAST
If you are keeping tabs on your weight, a nutritious breakfast is not an option, it IS the only option to keep obesity at bay A healthy breakfast not only kickstarts your day and keeps your health in check but also decreases the risk of contracting heart disease in the long run Studies have linked breakfast skippers to increased chances of clogged arteries
breakfast recipe
06 Oct 2022
Bored of eating regular sandwich? Try this EASY club sandwich recipe
Club Sandwich is packed with veggies which are not only delicious but nutritious too. The stuffing of bell peppers, lettuce and various other vegetables inside toasted bread slices is all you need to make a club sandwich recipe. To make the stuffing more delicious, the stuffing also has mayo and crispy potato slices.
Breakfast Recipes
05 Oct 2022
These EASY breakfast recipes without eggs will keep you energetic
Everyone knows the importance of protein-rich breakfast. It is the first meal of the day and is highly required for body to stay energetic throughout the day. Moreover, it also plays a key role in boosting your metabolism and optimizing muscle growth.
healthy breakfast
14 Sep 2022
Exclusive: Add these 3 food items to your breakfast for complete nutrition
Nutrition Month in India: It is a reminder for people to pause and assess lifestyle choices for themselves and their families while acknowledging the need to take strict steps to ensure the safety of their health.
Healthy eating
23 Aug 2021
Here are 5 healthy breakfast foods to help you lose weight
Weight loss can be frustrating with an improper diet Oats, Bananas, Eggs are good sources of fibre and protein Instead of flour pancakes, one can use whey protein to create a pancake mix
Healthy eating
20 Feb 2020
Big breakfast meals may burn twice as many calories, reveals study
According to the researchers, the human body expends energy when it digests food for the absorption, digestion, transport, and storage of nutrients - a process, known as diet-induced thermogenesis (DIT).
Breakfast
23 Feb 2016
Start your day off right with these healthy breakfast ideas!
A healthy breakfast can be a combination of good carbs and fiber with some protein.
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