Diabytes
6 Sattu Recipes To Supercharge Your Meals
Sattu or gram flour is rich in fibre. Including this in your diet can be amazingly beneficial. We have brought some interesting recipes of sattu which will surely enhance your meal chart.
Sattu Paratha
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It is healthy Indian flatbread which is prepared with the stuffing of spicy and flavourful sattu flour. It is basically popular in Bihar. You can opt this for a breakfast or lunch purpose.
Sattu Bharta
This popular dish is basically enjoyed as a side dish with rice. It is very and quick to prepare. You just have to mix sattu flour with chopped onions, green chillies, some spices and a squeeze of lemon.
Sattu Cheela
This version of cheela is very easy to prepare. This is just like a normal cheela which you have to combine with besan flour, some chopped veggies and spices so that your batter can create easily. After cooking in a pan, serve it with green chutney.
Litti
Litti chokha is a delicacy of Bihar which is very delicious option to prepare. For this simply you just have to stuff spicy mixture of sattu flour in whole wheat dough balls. It is generally served with chokha which is prepared with lots of veggies.
Sattu and Milk Porridge
It is the healthy and protein rich breakfast which is prepared with sattu flour and fresh milk. It is great beverage as you can make this so easily and quickly.
Sattu Kebab
It is such a light weight and healthy recipe of sattu which you can prepare easily. For this you just have to combine sattu flour with rice flour, spices and some chopped veggies of your choice. You can serve it with any flavourful chutney or with a hot cup of tea.
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