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Elderly health News

03 Oct 2024

8 Essential Tips To Manage Health and Well Being of Your Parents

Maintaining your parents' health and wellbeing requires a balanced diet, frequent examinations, and physical activity encouragement. Maintaining their social engagement will help them manage their medication and prioritize their mental health. Make sure your house is secure to avoid falls and to encourage healthy sleeping habits. Maintaining a physical and emotional connection improves their general quality of life and aids in health monitoring.

04 Jan 2024

Recreational Activities Are More Than Fun, It's Therapeutic For Elderly

Participating in group activities provides opportunities for social interaction and connection, vanquishing feelings of isolation that can plague older adults Activities that stimulate the brain like puzzles, games, or learning new skills like mental yoga prevent cognitive decline and memory loss, and keep minds sharp Brain-boosting activities enhance memory, and group engagements ward off loneliness and purposelessness

STRAWBERRY HEALTH BENEFITS

30 Jul 2023

Eating THIS Berry Can Boost Cognitive Function And Cut BP Levels In Elderly

Daily strawberry consumption was linked to improved cognitive function, lower blood pressure and higher antioxidant capacity, according to a small study.

28 Dec 2022

Healthcare for elderly: Increased risk of dementia in people with thyroid

According to a study, elder people with hypothyroidism, also called underactive thyroid, may be at increased risk of developing dementia. Let's find out more about this associated risk amid Covid care.

12 Jan 2018

Mediterranean diet can protect older adults from becoming frail: Study

Frailty is common among older people and its prevalence is increasing as the population ages.

12 Jan 2018

Dig your way to good health: Gardening can help old people remain healthy

The findings showed that older women who spend more than three hours on household chores a day and got less or more than seven hours of sleep at night were less likely to be in good health.

01 Jan 2018

Calcium, vitamin D supplements may not reduce fracture risk, claims study

Previous studies have come to mixed conclusions about an association between supplements and fracture risk, researchers said.

28 Dec 2017

Exercising twice a week may improve cognition, memory in elderly

The level of exertion should be enough to work up a bit of a sweat but doesn't need to be so rigorous that you can't hold a conversation.

17 Jul 2017

CGHS beneficiaries aged 80 and above to have doctors on call

It is one of the special provisions formulated for patients aged 80 and above under the scheme, according to an office memorandum issued to all CGHS wellness centres.

11 Apr 2017

Nature's call to the elderly: Spending time in green, woody areas beneficial, says study!

The study was published in the International Journal of Environmental Research and Public Health.

01 May 2016

Your depressed better-half can make you sad too!

These signs of frailty and depression are mostly found in older couples around the age of 65 years and older.

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