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Vitamins News

16 Dec 2024

Buying Sun-Dried and Freeze-Dried Fruits: A Healthy and Delicious Snack

Sun-dried and freeze-dried fruits are a nutritious snack alternative, rich in vitamins, antioxidants, and fiber. Options like Farmley Dried Apricots, Khari Foods Dried Strawberries and Cherries, and Moon Freeze Dried Blueberries offer taste, versatility, and health benefits. Focus on purity, packaging, and sugar content to enhance meals and snacks while supporting well-being.

28 Nov 2024

Best Edible Seeds for Black Friday: Chia, Sunflower, Pumpkin, and Flax

Nutrient-dense seeds, such as flax, sunflower, chia, and pumpkin seeds, are high in fibre, protein, omega-3 fatty acids, antioxidants, and vitamins. Black Friday is a great time to stock up on these seeds. These seeds are a tasty method to boost your nutrition and general health, whether you consume them raw, roasted, or mixed into dishes.

24 Sep 2024

A Guide to Dog Dry Food

This article offers a guide to dog dry food, covering various brands and formulas tailored to different life stages and needs. By considering factors like age, breed, allergies, and lifestyle, you can choose the best dry food to ensure your dog's optimal health and well-being.

08 Dec 2023

7 Ways Dry Fruits Can Help In Attaining Daily Nutrition

Dry fruits are packaged with natural sugar along with other vitamins and minerals that can help achieve daily nutritional goals.

20 Sep 2023

Colour Of Your Tongue: What It Reveals About Your Health? Check Here

While some color changes may be harmless and temporary, others could be indicative of underlying medical issues. Check what the colour of your tongue can reveal about your health.

16 Sep 2021

All you need to know about vitamin supplements

Vitamin B12 can help keep nerve and blood cells healthy, make DNA and prevent anaemia Vitamins C and E can prevent cell damage

Stress reducing food

30 May 2021

Vitamin-rich superfoods to aid reduce anxiety, stress

Oranges are high in vitamin C and can help to lower stress hormones and strengthen the immune system Eggs are often referred to as nature's multivitamin

Dietary supplements

18 Jul 2019

Dietary supplements may do more harm than good: Study

The intake of some vitamins, minerals and other dietary supplements may not benefit the heart and, in some cases, may even prove to be injurious.

01 Jan 2018

Calcium, vitamin D supplements may not reduce fracture risk, claims study

Previous studies have come to mixed conclusions about an association between supplements and fracture risk, researchers said.

15 Dec 2017

Too many vitamin supplements may lead to this unwanted side effect

According to experts, pills could irritate oesophagus, or allow some stomach acid to creep back up oesophagus when it enters stomach.

02 Jun 2017

A single serving of rice bran may provide essential nutrition!

Researchers have found one serving of rice brain can also provide more than half of a person's daily requirements of important vitamins such as thiamine, niacin and vitamin B6, and help tackle nutrition shortages -- a major global health concern.

11 Apr 2017

Vitamin D: Why it's so essential, what happens when you don't get enough of it?

Vitamin D, also known as the sunshine vitamin, is an essential nutrient that helps maintain strong bones, teeth and keep the muscles healthy.

01 Apr 2017

Scottish government to distribute free vitamins to every mum-to-be

Health officials in Scotland have also launched a country-wide survey into maternal and infant nutrition.

19 Dec 2016

Ditch pills, opt for healthy food for essential nutrients

The best way to have a healthy body is to drop the consumption of pills and medicines as substitutes for vegetables and include food which is packed with vitamins, minerals, and essential nutrients.

14 Oct 2016

Vitamin treatment unlocks door to stem cell therapies

Ordinary adult cells, such as those in the skin or blood, could be artificially coerced in a culture dish to resemble embryos only a few days old, said study co-author Tim Hore of the University of Otago.

05 Sep 2016

Five surprising health benefits of jaggery – From constipation to weight loss!

Jaggery, which acts as diuretic, can help stimulate bowel movements, thereby providing relief from constipation.

13 Jun 2016

Vitamin deficiencies may up migraines

The findings revealed that a high percentage of children, teens and young adults with migraines had mild deficiencies in vitamin D, riboflavin and coenzyme Q10 -- a vitamin-like substance.

04 Jun 2016

Dietary supplements can prevent Alzheimer's: Study

Do you think a dietary supplement can help prevent neurological diseases like Alzheimer's and Parkinson's?

03 Jun 2016

Know why grapefruit is good for health!

Grapefruit is often considered good for health as the fruit is packed with many nutrients and Viatmins.

11 Mar 2016

Top five health benefits of green chilies!

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