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Vitamins
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Pet care
24 Sep 2024
A Guide to Dog Dry Food
This article offers a guide to dog dry food, covering various brands and formulas tailored to different life stages and needs. By considering factors like age, breed, allergies, and lifestyle, you can choose the best dry food to ensure your dog's optimal health and well-being.
Dry Fruits
08 Dec 2023
7 Ways Dry Fruits Can Help In Attaining Daily Nutrition
Dry fruits are packaged with natural sugar along with other vitamins and minerals that can help achieve daily nutritional goals.
Oral hygiene
20 Sep 2023
Colour Of Your Tongue: What It Reveals About Your Health? Check Here
While some color changes may be harmless and temporary, others could be indicative of underlying medical issues. Check what the colour of your tongue can reveal about your health.
Vitamins
16 Sep 2021
All you need to know about vitamin supplements
Vitamin B12 can help keep nerve and blood cells healthy, make DNA and prevent anaemia Vitamins C and E can prevent cell damage
Stress reducing food
30 May 2021
Vitamin-rich superfoods to aid reduce anxiety, stress
Oranges are high in vitamin C and can help to lower stress hormones and strengthen the immune system Eggs are often referred to as nature's multivitamin
Dietary supplements
18 Jul 2019
Dietary supplements may do more harm than good: Study
The intake of some vitamins, minerals and other dietary supplements may not benefit the heart and, in some cases, may even prove to be injurious.
Bone health
01 Jan 2018
Calcium, vitamin D supplements may not reduce fracture risk, claims study
Previous studies have come to mixed conclusions about an association between supplements and fracture risk, researchers said.
Heartburn
15 Dec 2017
Too many vitamin supplements may lead to this unwanted side effect
According to experts, pills could irritate oesophagus, or allow some stomach acid to creep back up oesophagus when it enters stomach.
Healthy eating
02 Jun 2017
A single serving of rice bran may provide essential nutrition!
Researchers have found one serving of rice brain can also provide more than half of a person's daily requirements of important vitamins such as thiamine, niacin and vitamin B6, and help tackle nutrition shortages -- a major global health concern.
Vitamin D
11 Apr 2017
Vitamin D: Why it's so essential, what happens when you don't get enough of it?
Vitamin D, also known as the sunshine vitamin, is an essential nutrient that helps maintain strong bones, teeth and keep the muscles healthy.
Pregnancy
01 Apr 2017
Scottish government to distribute free vitamins to every mum-to-be
Health officials in Scotland have also launched a country-wide survey into maternal and infant nutrition.
Nutrients
19 Dec 2016
Ditch pills, opt for healthy food for essential nutrients
The best way to have a healthy body is to drop the consumption of pills and medicines as substitutes for vegetables and include food which is packed with vitamins, minerals, and essential nutrients.
Stem cells
14 Oct 2016
Vitamin treatment unlocks door to stem cell therapies
Ordinary adult cells, such as those in the skin or blood, could be artificially coerced in a culture dish to resemble embryos only a few days old, said study co-author Tim Hore of the University of Otago.
Jaggery
05 Sep 2016
Five surprising health benefits of jaggery – From constipation to weight loss!
Jaggery, which acts as diuretic, can help stimulate bowel movements, thereby providing relief from constipation.
migraines
13 Jun 2016
Vitamin deficiencies may up migraines
The findings revealed that a high percentage of children, teens and young adults with migraines had mild deficiencies in vitamin D, riboflavin and coenzyme Q10 -- a vitamin-like substance.
Alzheimer's
04 Jun 2016
Dietary supplements can prevent Alzheimer's: Study
Do you think a dietary supplement can help prevent neurological diseases like Alzheimer's and Parkinson's?
Grapefruit
03 Jun 2016
Know why grapefruit is good for health!
Grapefruit is often considered good for health as the fruit is packed with many nutrients and Viatmins.
Green chilies
11 Mar 2016
Top five health benefits of green chilies!
Taro root
17 Sep 2015
Top five reasons why you should eat Taro root (Arbi)
Have you ever eaten this delicious food – Taro root, also known as arbi in Hindi? If not, you should start including this nutty vegetable into your diet to enjoy the rich nutrients of this wonderful gift of nature.
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