The use of Ayurvedic cosmetics was intended to promote longevity and excellent health in addition to improving one's outward beauty. There are many Ayurvedic skin care formulae available today, but in order to get the best results, it's important to know the quality and ingredients of your products.
Water helps our body to detoxify itself from the toxin substances that is flowing on the inside. If you follow this religiously, it will help flush out all the toxins from within and your skin will be fresh and glowing. In case of any confusion, contact a good dermatologist to know your skin type. The assessment of the right skin type is like a battle half won. A disturbed sleep cycle destroys your skin and overall health too. Poor sleep contributes to innumerable fine lines and wrinkles.