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Eyecare News

09 May 2024

Nutrition And Eye Health: How Diet Can Impact Your Vision

One of the key nutrients essential for eye health is vitamin A, which is critical for the proper functioning of the retina and the production of visual pigments necessary for low-light and colour vision.

06 May 2024

Eye Health For Busy Moms: Incorporating Quick And Effective Habits Daily

For busy moms, maintaining eye health amidst a hectic schedule can seem challenging, but incorporating quick and effective habits into daily routines can make a significant difference.

04 May 2024

Impact Of Digital Devices On Kids Eye Health

The proliferation of digital devices has revolutionized how we work, communicate, and entertain ourselves. To manage and prevent digital eye strain, several strategies can be adopted. Investing in blue light-blocking glasses or installing software that filters blue light emission from screens can mitigate the harmful effects of blue light exposure.

04 May 2024

5 Ways Parents Can Encourage Outdoor Play In Children To Prevent Myopia

Set reasonable limits on screen time and encourage alternative activities that promote outdoor play. Keep outdoor play engaging and enjoyable by providing a variety of activities and experiences. Organize scavenger hunts, nature walks, or treasure hunts to spark curiosity and encourage exploration. Parents are powerful role models for their children. By demonstrating a love for the outdoors and participating in outdoor activities themselves, parents can inspire their children to follow suit.

25 Mar 2024

Happy Holi: Protecting Your Eyes While Playing With Colours- Do’s And Don'ts

Protecting your eyes while playing Holi is essential. Discover the do's and don'ts to ensure your eyes stay safe and enjoy the festival worry-free.

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