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Pranayam News

06 Oct 2023

Yoga For Mindfulness: Meditation And Asanas Essential For Overall Well-Being

The physical aspect of yoga, represented by various asanas or postures, serves as a gateway to mindfulness Breath, a fundamental component of yoga, acts as a bridge between the physical and mental realms Yoga serves as a powerful catalyst for enhancing mindfulness and promoting a deeper connection between the mind and body

Yoga for stress

29 Aug 2023

7 Yoga Pranayama Breathing Techniques For Stress Management And Mental Health

Pranayama, a set of breathing exercises rooted in ancient Indian traditions, offers a holistic way to alleviate stress and enhance mental well-being.

20 Apr 2021

COVID-19: Will yoga save children from corona infection?

Watch the video to know how yoga will make you healthy during these tough times of COVID-19.

4th International Yoga Day

22 Jun 2018

Yoga has no religion, hope it can become a binding force for world: Modi

The Prime Minister said in just three years the International Yoga Day has grown into a worldwide public movement and become an integral part of public life in many countries.

12 Jan 2018

Mass 'Surya Namaskar, Pranayam' sessions held in MP schools; CM Shivraj Singh, ministers attend

Madhya Pradesh Chief Minister Shivraj Singh Chouhan attended 'Surya Namaskar' and 'Pranayam' sessions held here to mark the birth anniversary of Swami Vivekananda on Friday.

23 Jun 2016

It is best to learn yoga under a master, says yoga expert Kamlesh Barwal

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