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cholesterol levels

08 Dec 2023

8 Lifestyle Changes To Lower Cholesterol Levels

By adopting a holistic approach to health, individuals can take proactive steps towards achieving and maintaining optimal cholesterol levels.

23 Aug 2023

Junk Food A leading Cause Of Heart Diseases: Expert Suggests Food To Avoid

Cardiovascular diseases (CVDs) are the leading cause of death globally The major risk factors for heart disease include diabetes, hypertension, smoking, obesity, limited physical activity, and junk food consumption The doctor says that the increasing incidence of heart disease, particularly in the young, is directly related to high levels of fast food consumption

Cholesterol management

11 Aug 2023

Zomato's Deepinder Goyal Brings Down LDL From 165 To 55 - Doctor Shares 9 Tips

LDL cholesterol, or "bad cholesterol" is a potential marker for several serious health complications, including cardiovascular disorders Limit saturated and trans fats found in fried and processed foods, say expert Opt for lean protein sources like fish, skinless poultry, tofu, beans, and legumes

13 Nov 2017

Heart patients should monitor cholesterol regularly to avoid another heart incident

Researchers found the risk of a patient having a secondary event or dying decreased in those who had a follow-up LDL test before a subsequent adverse outcome or before the end of their follow-up.

High cholesterol

10 Nov 2016

Facing high cholesterol? Chew on these foods!

Here are some foods that can help lower your cholesterol naturally.

01 Dec 2015

7 foods that cut cholesterol, heart attack risk naturally!

Bad lifestyle and less physical activity is one of the major reasons as to why cholesterol levels tend to go high.

13 Nov 2015

Keeping heart healthy with tree nuts

You may want to start eating tree nuts as a new study has found that they ward off heart diseases.

22 Sep 2015

'Over 30% of adults in India have high risk of developing heart attack'

A random pan India PLAC study, conducted by Metropolis Healthcare Ltd, has found that over 30% between the age group 30 and 50 years were at high risk of developing coronary heart disease.

11 Sep 2015

Gut bacteria key to good cholesterol, heart health

Bacteria living in your gut may impact your weight, fat and good cholesterol levels - necessary to help maintain a healthy heart.

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