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Healthy heart News

22 Dec 2023

Heart Health: 7 Stress-Busting Techniques For A Healthy Heart

By incorporating the following stress-busting techniques into your lifestyle, you can not only reduce the negative effects of stress but also promote overall well-being.

07 Oct 2023

Heart Health:Age-Specific Challenges And Expert Solutions For A Stronger Heart

Let's explores age-specific challenges in maintaining heart health, covering genetic predispositions, arterial blockages, and heart failure, offering actionable solutions. Read more to find out.

30 Sep 2023

Heart Health: What Is The Effect Of Daily Supplements On The Body?Expert Share

Expert insights and comprehensive information on maintaining a healthy heart through proper supplementation and care.

30 Sep 2023

6 Things To Practice In Your 30s For Better Heart Health In Your 50s

With World Heart Day that was observed on 29th September, below are a few points to make our tomorrow more productive and more healthy. Somethings to remember in your 30s to stay fit in your 50s.

21 Jun 2023

High Blood Pressure: Tips On Maintaining Normal BP Levels

Blood pressure is important for the body's rhythmic flow but high pressure on the other hand or hypertension can lead to many serious health problems. Here are some tips on how to maintain stable blood pressure, naturally.

High cholesterol

13 Jun 2023

High Cholesterol Levels In Blood? Try These 5 Super Nuts For A Healthy Heart

Nuts are a good source of nutrients, have the ability to decrease cholesterol, and have positive effects on heart health. Here are few healthy nuts you must include in your diet to decrease levels of bad cholesterol.

13 Mar 2023

EXCLUSIVE:Heart Attack- What Screening Tests Do You Need To Track Heart Health

Heart disease is a general term used to describe several conditions that affect the heart Heart disease screenings give you insights into your cardiac health Regular screenings for all patients should begin at age 20 and proceed in intervals

Dark Chocolate Health Benefits

22 Feb 2023

Improve Heart Health, Reduce Stress: Check 10 Benefits of Dark Chocolate

Just having a bite of dark chocolate will not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes. Scroll down to know the health benefits

06 Nov 2022

healthy heart tips: 10 foods to include in your diet now - check list

According to a proverb, "With a healthy heart, the beat carries on." While there are numerous benefits of maintaining heart health, the primary advantages include longevity, fighting depression and reducing the chances of dementia.

08 Oct 2022

Tips for a healthy heart: Have THESE 10 foods, avoid refined sugar, salt

The regular practice of deep breathing is an extremely heart-healthy habit Poor sleep or lack of sleep can be destructive to our heart health The risks of heart attacks are more in people who live inactive lifestyles

29 Sep 2022

Dil Dhadakne Do – Happy Healthy Heart

India is one of the worst affected countries with almost 272 of 1,00,000 dying of heart disease which is higher than the global average of 235.

23 Aug 2022

9 out of 10 children in have questionable heart-healthy lifestyle: Study

24% of the children had a score that was concerning Lifestyle modifications in children can potentially avert future diseases Odd circadian rhythm disrupts the body clock with adverse consequences

World Heart Day

29 Sep 2020

Video: How to take care of the heart in the era of COVID-19?

Follow these tips to avoid heart diseases, keep your heart fit and your body healthy, watch the video.

World Health Day 2018

05 Apr 2018

World Health Day 2018: Eat these superfoods for a healthy heart

One needs to consume heart-healthy foods which can help you lead a happy and healthy life.

World Heart Day

29 Sep 2017

Simple tips to keep your heart healthy

The things that we do to keep your heart healthy will also make us less likely to develop various health problems such as diabetes, cancer, etc

28 Sep 2017

Job stress, long working hours key barriers to healthy heart, feel Indians

Along with long working hours (80 percent), long travelling hours (69 percent) are also seen as a reason people are not able to do enough for their heart health.

13 Sep 2017

Dark chocolate consumption can keep your heart healthy

Dark chocolate also has high concentration of an alkaloid called theobromine which has stimulant properties and relaxing effects.

28 Jul 2017

Actor Inder Kumar dies due to heart attack: Common symptoms, prevention tips

Fatigue is another major reason for a heart attack. Whenever you experience it, do not take it lightly.

16 Jul 2017

Scientists develop new 3D-printed, functional heart

The well-functioning artificial heart is a real necessity, researchers said.

14 Jul 2017

Even low dose X-rays could harm your heart: Study

It is known that populations exposed to ionising radiation in medical or environmental settings have symptoms suggesting an increased risk of cardiovascular disease.

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