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Healthy body
Healthy body News
Mental health
28 Feb 2024
Prioritizing Mental Health: 3 Thoughtful Habits For Daily Well-Being
Discover how small, intentional actions can transform your day and improve your overall quality of life.
Health
10 Jan 2024
New Year, New You: 13 Resolutions For A Healthier You In 2024
Heart being the prime engine for the body we need to take good care of it. Let’s welcome 2024 with a resolution to take care of our health.
World Mental Health Day
09 Oct 2023
World Mental Health Day: Mastering Mindfulness In Motion With 5 Yoga Asanas
Yoga is not only about flexibility and strength but also about achieving mindfulness and enhancing mental clarity. Check 5 easy-to-perform yoga asanas for mental clarity and mindfulness.
WEEKLY HEALTH HOROSCOPE
24 Sep 2023
Weekly Health Horoscope September 24 To September 30: Enhance Your Well-Being
Health Horoscope (September 24th to September 30th): Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces—Navigate the paths to well-being designed for your zodiac sign as astrologer shares insights to enhance your zodiac sign's vitality.
VITAMIN D RICH FOODS
18 Jul 2023
5 Foods High In Vitamin D You Must Add To Your Daily Diet To Boost Your Health
Vitamin D is an essential nutrient that plays a crucial role in supporting overall health. Here are some vitamin D-rich foods that can help boost your health and mood.
Nutritional deficiency
18 Apr 2023
5 Deficiencies That Show Up As Various Bodily Symptoms
Everyone is aware that our bodies need vitamins and minerals to stay healthy but how can you tell when your body isn't receiving what it needs? Here are 5 nutritional deficiencies that show up as symptoms.
Headache
16 Apr 2023
Exploring The Link Between Cluster Headaches, Migraine And It Impact On Body
According to a study, cluster headaches and migraine have been found to have close associations with the circadian system, the internal clock that controls bodily functions . Here are some detailed facts about the study, read more to find out.
HEALTH PROGRESS
15 Apr 2023
Examining Your Health: 7 Ways to Measure Your Fitness Other Than Body Weight
While body weight is an important health indicator, it is not the only one! Better sleep, frequent mood swings, energy levels, and other elements are all vital health markers. Here are some ways in which you can monitor your health better.
Coronavirus
07 Jun 2021
Know how to increase immunity to fight Coronavirus
In this segment of Zee News know from experts that how to increase your immunity to fight against Coronavirus.
Health
19 Mar 2021
इन्हें मक्खन से इतना प्यार था कि उसके साथ ही दफ्न हुए!
मक्खन सेहत के लिए अच्छा होता है लेकिन इसके प्रति प्यार की कहानियां भी अजीब हैं.
Health
17 Mar 2021
आपकी किचन में दुनिया का सबसे सेहतमंद खाना है ?
वैसे तो सेहतमंद रहने के लिए कई विकल्प हैं लेकिन एक चीज़ है जो आपकी किचन में होना बेहद जरूरी है.
DNA
19 Mar 2020
Do Yoga everyday, You can fight against any virus
If you have a healthy body and mind you can fight against any virus. Do yoga every day, it will grow your immune system
winter skin
07 Jan 2019
Winter Tips: How to prepare your body for the winter
Useful Winter Tips for your health. It is also imperative to boost immunity, and one way of doing so is by adding Chyawanprash to your diet.
Meditation
01 May 2017
Meditation can change your life in a major way! WATCH how beginners can learn it in easy ways
Nargis Fakhri
09 Dec 2016
Nargis Fakhri's advice about 'drinking water' is what you should know for keeping a healthy body!
Bollywood's tall and stunning actress Nargis Fakhri has a huge fan following. The dazzling beauty is all for healthy food and maintaining a healthy body. She believes in regular work-outs and a perfect diet to achieve a holistic living.
Weight loss
28 Jul 2016
AMAZING WEIGHT LOSS TIP! Is this the fastest way to lose fat overnight?- Watch
Who doesn't want to lose those extra bulges from their waistline and have a healthy body?
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