gym diet | Zee News

Advertisement

Gym diet News

04 Jul 2023

6 Healthy Veg Substitutes For Your Protein Diet

Proteins are an important part of our daily diet. Here are a few good and healthy protein substitutes for a fully functioning post-workout protein diet.

12 Jun 2023

Athletes’ Eyesight May Improve By Adding Fresh Foods To Their Diet: Study

The study reveals how a group of plant compounds that build up in the retina, known as macular pigments, work to improve eye health and functional vision.

03 Jun 2023

Mantra For Healthy Ageing: Expert Shares Essential Foods For A Balanced Diet

Dr Irfan Shaikh, Head of Medical and Scientific Affairs at Abbott’s Nutrition business, highlights robust and healthier foods that comprise a balanced diet, as well as certain activities you can take to age properly.

31 May 2023

Having Junk Food May Negatively Affect Quality Of Sleep: Study

The study reveals both poor diet and poor sleep increase the risk of several public health conditions.

19 Mar 2023

Boiled Egg Health Benefits: 5 Reasons Why You Must Add Eggs To Your Diet

Boiled eggs are delicious and one of the superfoods one can add to their diet. Boiled eggs are nutritious and healthy Check many other health benefits of boiled eggs

Loading...

NEWS ON ONE CLICK