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Healthy carrots

22 Aug 2024

8 Root Vegetables Packed With Nutrients

Having a balanced diet is equal to having a healthy you. So hee are 8 vegetables which are packed with nutrients that can help you to keep healthy.

17 Aug 2017

Pregnancy after eating? Ex-lingerie model suffers from rare condition making her look 9 months pregnant!

The condition causes her uterus, bowel, fallopian tubes and ovaries to fuse together and the tissue that is supposed to grow inside the uterus grows out of it.

13 Jun 2017

Eating crispy 'french fries' may double the risk of death

Researchers have found that eating french fries may increase the risk of death.

02 Jun 2017

Do you often postpone your meal time? It may delay your body clock

The study sheds light on a potential way to alleviate symptoms of jet lag and shift work.

18 Apr 2017

Revealed: Salty diet makes you hungry, not thirsty

The study found that "Cosmonauts" who ate more salt in the simulation retained more water, were not as thirsty and needed more energy.

10 Dec 2016

Here's why you shouldn't wrap your food in newspaper

Wrapping food in newspapers is an unhealthy practice and the consumption of such food is injurious to health, even if the food has been cooked hygienically.

08 Nov 2016

Weight loss: The best time to eat dinner to shed that stubborn flab!

The new research revealed that eating a very early dinner, or even skipping dinner, may reduce swings in hunger, alter fat and carbohydrate burning patterns, which may help in losing weight.

22 Sep 2016

Parent-child bonds may affect your midlife health

Growing up in a well-off home can benefit a child's physical health, but lack of good relationship with parents, or the presence of abuse, may affect health, as well as well-being during mid-life, a study has found.

25 Aug 2016

DNA: Encouraging the traditional Indian habit of eating food with hands

01 Aug 2016

Here`s why some fat risks your health, while others don't

According to the University of Naples Federico II study, a diet high in saturated fat affects a part of the brain called the hypothalamus, which helps regulate hunger, making it struggle to control what you eat.

Artificial sweeteners

14 Jul 2016

Here`s why artificial sweeteners make you eat more

Researchers identified a new system in the brain that senses and integrates the sweetness and energy content of food.

16 Jun 2016

How overeating can actually make you eat more!

Overeating reduces levels of a hormone that signals the feeling of fullness in the brain, potentially promoting more eating.

Mediterranean diet

06 Jun 2016

Reasons you should start eating Mediterranean diet today - Watch!

Basically, a Mediterranean diet is a healthy eating plan consisting of lots of vegetables, fruits, beans, cereals. It also contains moderate amounts of fish, white meat and some dairy products.

11 Feb 2016

Focus on quality, not quantity, of food to stay slim

The findings are based on Global Healthy Weight Registry that surveyed adults who have successfully maintained a healthy body weight throughout their lives.

Holiday weight gain

31 Dec 2015

Five tips to avoid holiday weight gain!

Know some tips to avoid holiday weight gain!

30 Dec 2015

Eat only when you are hungry for better health

Do you tend to munch something or the other between your meals even when you are not hungry? If yes, such a habit could certainly satisfy your taste buds but harm your health, warns a new study.

01 Nov 2015

Count bites, not calories to shed extra kilos

Scientists revealed that the secret to weight loss success might lie how much food we are putting into our mouths.

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