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Breathing techniques
Breathing techniques News
Yoga asana
06 Oct 2023
Yoga For Mindfulness: Meditation And Asanas Essential For Overall Well-Being
The physical aspect of yoga, represented by various asanas or postures, serves as a gateway to mindfulness Breath, a fundamental component of yoga, acts as a bridge between the physical and mental realms Yoga serves as a powerful catalyst for enhancing mindfulness and promoting a deeper connection between the mind and body
exercise
16 Oct 2017
This is how athletes can overcome breathing disorders
The new breathing techniques, now named the Olin Exercise-Induced Laryngeal Obstruction Biphasic Inspiration Techniques (EILOBI), were developed and introduced by Olin, and are the subject of the research.
Meditation
07 Dec 2015
Meditation `better pain reliever` than morphine
A new study suggests that just a few minutes of meditation each day could prove better pain relief than powerful drug medication.
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