Wellness | Zee News

Wellness News

02 Feb 2022

Troubled with dry cracked heels? Check out natural ways to get rid of them

Cracked heels can be treated easily with home remedies. Along with them, wear the correct size of footwear and keep the feet covered and moisturized.

09 Nov 2021

Know why your body needs a good 8 hours of sleep every night

A sleep-deprived person often experiences a decline in cognitive function, poor memory Creating a nighttime routine that ensures that your mind and body are relaxed can be helpful in ensuring a good sleep

29 Jun 2021

Ladies, here's why you should start your day with chocolate

Eating chocolate in the morning or in the evening showed to influence hunger and appetite, microbiota composition, and sleep For the study, the team conducted a randomised, controlled, cross-over trial of 19 postmenopausal women

09 Jun 2021

Stop eating these food items before sleeping to keep obesity at bay!

Dinner should be eaten about 3 hours before sleeping Avoid drinking soda while eating your dinner meal

09 Apr 2020

Quick Yoga Tricks to Boost Immunity and Manage Anxiety during Lockdown

The lockdown has left everyone restricted to our homes leading to lack physical activity. Here are simple yoga poses which will help improve immunity, achieve a stable mind and healthy body.

19 Jun 2019

Special arrangements for 5th International Yoga Day in Ranchi, Jharkhand

- Preparations are in full swing in Ranchi to host the International Yoga Day 2019. Prime Minister Narendra Modi will perform yoga with thousands of yoga enthusiast at Prabhat Tara Ground as part of the celebration on 21st June. Watch to know more about the special arrangements made for IYD 2019.

13 Mar 2018

Students, take note! Try this therapy to reduce stress

A new study has revealed that spending time with a dog may help students reduce stress and boost their wellness.

16 Aug 2017

Increase your intake of iron, calcium: 5 tips for healthy nails

Increase your intake of iron, calcium and massage your nails with olive oil to keep your nails healthy, say experts.

04 Aug 2017

Sensitive teeth? Drinking this green tea extract might help!

A team of researchers has developed a new formula made with an extract from green tea that can fix the problem of sensitive teeth as well as help prevent cavities.

Monsoon beauty tips

07 Jul 2017

Monsoon skin, hair care tips: Discover the wonders of jojoba oil

Enriched with important vitamins and minerals, jojoba oil offers a plethora of health benefits - from treating burns to moisturising the scalp and strands.

05 Jul 2017

Here's how you can keep sore muscles at bay during rainy season

Keep sore muscles at bay by massaging a few simple oils into the muscles and doing regular stretching exercises, suggest experts.

17 May 2017

Travelling: A way to detoxify yourself

Detoxifying oneself is the first and foremost thing to live a happy life and so does this require some very fearless decisions.

29 Apr 2017

Suffering from bleeding gums? Eat these foods to prevent it!

Bleeding gums could be an indication of a periodontal or gum disease which should be taken care of immediately.

29 Apr 2017

Yellow nails: Know the common causes for it!

Well, our nails depicts a lot about our health such as deficiency of nutrients or an underlying infection.

28 Apr 2017

Tips to prevent hair damage during summers!

The heat of the sun and the UV radiation can damage the hair.

16 Apr 2017

Expressing gratitude may improve your relationship, health!

A new study has found that expressing gratitude may not only boost your relationship, but also enhance your psychological and physical well-being.

16 Apr 2017

Want to speed up your metabolism? Start drinking Gin!

If you want to speed up your metabolism, then start consuming Gin.

12 Apr 2017

Vaccine to get rid of acne comes closer to reality

A team of scientists may have found a cure for acne, but in the form of a vaccine.

04 Apr 2017

Sweaty feet and hands? Try these simple home remedies to get rid of it!

With the arrival of summer season, some of us will face the problem of sweaty hands and feet.

31 Mar 2017

Try these six simple ways to prevent heat stroke during hot weather

With the temperature rising throughout the country, many people usually suffers from heat stroke, the most serious form of heat injury.

Loading...