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Wellness News

21 Nov 2024

Relax And Rejuvenate: Sara Ali Khan To Open Goa Wellness Centre On Nov 27

Sara Ali Khan is excited to open her wellness retreat in Goa on November 27. You can start booking your spot at Sara Ali Khan's wellness retreat at 10 AM on November 27. Set amidst the sunny and peaceful landscape of Goa.

Scented candles

07 Oct 2024

Great Festive Sale: Offers On Candles

Marvelof presents a collection of exquisite scented candles for the festive season. Choose from a variety of fragrances, including calming, uplifting, and festive scents. Our candles are beautifully crafted, long-lasting, and perfect for gifting. Create a warm and inviting atmosphere in your home with Marvelof's premium candles.

Nutrition Week 2024

08 Sep 2024

Nutrition Week 2024: 10 Simple Steps to Boost Your Nutrition

Don’t miss these 10 simple steps to celebrate the power of healthy eating every day!

06 Sep 2024

5 Mindful Habits To Boost Longevity

Discover five mindful habits that can enhance your well-being and promote longevity. Learn how mindfulness practices can lead to a healthier, longer life.

Stress reduction

28 Aug 2024

8 Simple Daily Habits To Reduce Stress And Increase Happiness

Stress has become an unwelcome constant in modern life, threatening to overwhelm us at every turn. But what if a few simple changes to your daily routine could be the key to unlocking a more peaceful, balanced existence?

26 Aug 2024

6 Things To Do in the Morning For a Long and Healthy Life

Start your day right with these 6 simple morning habits that can significantly improve your overall health and well-being. Discover how to boost your energy, reduce stress, and live a longer, healthier life.

23 Aug 2024

8 Creative Ways To Brighten Your Home With Natural Sunlight

Natural sunlight improves mood, boosts productivity, and helps regulate your sleep-wake cycle. If you want to brighten your living spaces, here are eight effective ways to bring more sunlight into your home.

23 Aug 2024

The Influence of Yoga and Meditation in Modern Society

Learn about the transformative effects of yoga and meditation on today's society, from reducing stress to improving overall well-being.

21 Aug 2024

Calm in a Cup : Five Best Herbal Tea

Herbal tea is a nutritious and delicious way to support overall health

02 Aug 2024

Protect Your Skin: The Complete Guide on Selecting the Appropriate Sunscreen

If you want broad-spectrum shielding from UVA and UVB radiation and daily protection, look for a sunscreen that is at least SPF 30. Think about your skin type and choose moisturizers for dry skin, free of oil solutions for oily skin, and sunscreens with minerals for sensitive skin.

01 Aug 2024

The Scented Power: Finding Your Signature Fragrance

Fragrance possesses a special ability to arouse feelings, bring back memories, and even affect our mood. Discovering your trademark perfume may be a life-changing event that gives you the chance to express who you are and make an impression. Here's how to pick a fragrance that really speaks to you among the vast array available.

01 Aug 2024

Try These Foods To Heal Knee Pain

Individuals of all ages frequently experience knee discomfort, which is frequently brought on by damage, arthritis, or just normal wear and tear from daily activity. Some foods can help reduce inflammation and maintain joint health, which can help relieve knee pain naturally, even while therapies are necessary for severe situations. Here are some nutrients to think about in order to relieve knee discomfort.

31 Jul 2024

Homemade DIY Drinks For Digestion Throughout the Monsoon

The weather changes refreshingly during the monsoon season, turning the surroundings into a verdant haven. But there are certain stomach difficulties associated with the cool, rainy weather as well. Bloating, pain, and slow digestion can be caused by the air pressure fluctuations and increased humidity. Fortunately, you may prepare some delicious homemade beverages that will please your palate and help with digestion, keeping your stomach content healthy throughout the wet days.

31 Jul 2024

Discover the Startling Benefits of Ice Cold Bath to Chill Your Way to Health

Ice-cold showers have gained popularity in health and wellness circles in recent years. An intimidating ritual can be transformed into a revitalizing routine with unexpected advantages. Even though it could be shocking at first to walk into cold water, the health benefits could persuade you to include this chilly habit into your daily routine.

Healthy Recipes

27 Jul 2024

From Plate to Palate: Discovering Nutritious Recipes for a Healthier You

Explore nutritious and delicious recipes with From Plate to Palate. Discover how to make healthy eating enjoyable and enhance your well-being with our diverse recipe collection.

23 Jul 2024

Discovering the Increasing Concern about Cancer in India

India is growing concerned about the rising incidence of cancer, as the country has seen a large increase in cancer cases over the last several decades. According to the Indian Council of Medical Research (ICMR), cancer cases in India are expected to increase by 25% by 2025, with an estimated 1.5 million new cases recorded each year.

18 Jul 2024

Aging Gracefully: Best Practices for Successful Senior Living

It's normal to age, and if handled well, it can be a positive and enlightening experience. It's important to preserve mental clarity, physical health, and a good attitude on life in order to age gracefully. Here are some essential tips for seniors who want to enjoy their golden years and age gracefully.

18 Jul 2024

Mindful Eating: Cultivating a Healthy Relationship with Food for a Nourishing

Explore the benefits of mindful eating and how it can help you develop a healthier relationship with food. Learn practical tips to eat more consciously and nourish your body.

outdoor escapes

17 Jul 2024

Outdoor Escapes: Embracing Nature for Wellness and Adventure in Your Lifestyle

Learn how to integrate nature into your lifestyle for wellness and adventure. Find outdoor activities and tips to enhance your health and embrace a more adventurous life.

15 Jul 2024

Stress Relief and Wellness: Mastering Mindfulness and Meditation Techniques

Master mindfulness and meditation for stress relief and wellness. Mindfulness promotes present-moment awareness and emotional regulation. Meditation reduces stress, improves sleep, and enhances self-awareness. Practice consistently for greater well-being and resilience.

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