Vegetarian food items like fruit, vegetables and dairy products can lower the risk of ischaemic stroke. According to reseachers, who have published a study in the European Heart Journal, different types of food are linked to risks of different types of stroke. The study pints out that higher intakes of fruit, vegetables and dairy products is beneficial and can mitigate the chances of stroke.
Fresh seasonal vegetables that reach the Capital's markets from Yamuna Khadar towards Mayur Vihar every day are loaded with harmful chemicals that can cause serious health complications. You can save yourself and grow your own vegetables with the help of urban horticulture. Watch Video to know more information: