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19 Nov 2024

How Diet And Lifestyle Choices Affect Male Fertility And Reproductive Health

Male fertility is heavily influenced by lifestyle choices such as diet, exercise, and overall health. By making positive changes, men can improve their reproductive health and optimize sperm quality.

Male reproductive health

08 Sep 2023

Yoga Asanas To Manage Male Infertility: 6 Asanas To Improve Sexual Health

Halsana is an excellent posture that provides nurturing and revitalising benefits to the entire body and is one of effective asanas for boosting male fertility Experts say the plank pose helps strengthen upper body bones and muscles along with increasing flexibility and sexual stamina in individuals One of the prominent factors contributing to infertility is stress and Pranayama can help deal with it

14 Mar 2017

Want to have a healthy baby? Here's why age matters for men as well

The quality of a man's sperm decreases with age, after 30, most men begin to experience a drop in testosterone.

01 Mar 2017

70 grams of walnuts a day can boost sperm quality, says study!

Walnuts are the only tree nut that are predominantly comprised of PUFAs, researchers said.

06 Dec 2016

Doing moderate and continuous exercise may improve sperm quality, says study

A new research has found that men who engage in moderate and continuous exercises may improve sperm quality.

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