हिन्दी
English
मराठी
বাংলা
தமிழ்
മലയാളം
ગુજરાતી
తెలుగు
ಕನ್ನಡ
ଓଡ଼ିଶା
Business
Tech
World
Health
NEWS
VIDEOS
PHOTOS
Web Stories
LIVE TV
GO
Latest
India
Ahmedabad
Bengaluru
Chennai
Hyderabad
Kolkata
Mumbai
Pune
Cricket
Success Story
Entertainment
Hollywood
Music
Bollywood
Television
Regional
Movie Review
Lifestyle
Relationship
Travel
Food & Recipes
Fashion
Culture
Spirituality
Business
Economy
Markets
Companies
Real Estate
International Business
Personal Finance
Automobile
Technology
Gadgets
Gaming
Internet & Social Media
Apps
Mobiles
World
Asia
Africa
Americas
Australia-Oceania
Europe
Auto
Mobility
Viral
Diabytes
Fables of Facades
Archived Videos
Newsletter
Fables of Facades
Latest
India
Cricket
Success Story
Entertainment
Lifestyle
Business
World
Auto
Mobility
Viral
Fables of Facades
Archived Videos
Latest
India
Cricket
Success Story
Entertainment
Lifestyle
Business
World
Auto
Mobility
Viral
Fables of Facades
Archived Videos
Advertisement
X
News
Panic attacks
Panic attacks News
Mental health
09 Oct 2024
The Silent Struggle: Battling Anxiety In Everyday Life
One of the most challenging aspects of anxiety is that it often goes unnoticed. Many people battling anxiety keep it hidden, masking their struggles behind smiles or maintaining a busy schedule. By opening up conversations around anxiety and mental health, we create a more supportive environment for those struggling.
Anxiety
28 Jun 2024
`How To Reduce Anxiety? Expert Tips
Happy hormones are the answer to battling anxious jitters. Finding time to move your body 30 minutes a day will produce endorphins, our body’s happy hormones. To complement your exercises, leading a healthy lifestyle is a must.
Panic attacks
07 Jan 2024
Navigating Calm: 5 Tips to Reduce Panic Attacks
Here are five practical tips to help individuals reduce panic attacks and regain a sense of control over their lives.
Anxiety
31 Oct 2023
Anxiety Management: How To Identify Symptoms And Take Steps To Combat Fear
If someone is anxious, they can manifest different symptoms or several symptoms which can be mental and emotional or physical or both Managing anxiety should ideally involve a combination of techniques, says a psychiatrist Deep breathing techniques and grounding exercises are some of the key ways that help in dealing with anxiety
yoga for mental health
12 Sep 2023
Yoga For Panic Attacks: Building Resilience Through Breath-Work And Movement
Yoga is much more than a physical exercise routine; it is a holistic approach to health and well-being that has been proven effective in reducing the frequency and intensity of panic attacks. Here's how.
Health
11 Sep 2022
The difference between a Panic attack vs an Anxiety attack
Sometimes panic attacks and anxiety attacks can be used interchangeably Anxiety can often relate to a specific event or situation A panic attack is able to happen without a specific trigger
Kendall Jenner
26 Feb 2022
Kendall Jenner keeps a diary to help her mental health
Supermodel Kendal Jenner keeps an "old-fashioned diary" which she keeps locked to put all her thoughts in as it helps to ease her anxiety and panic attacks.
Kendall Jenner
07 May 2021
Kendall Jenner opens up about her anxiety bouts and panic attacks
Kendall Jenner opened up about her experiences with anxiety. She earlier shared that she has 'struggled a bit' with her mental health.
Aaliya Kashyap
25 Apr 2021
Anurag Kashyap’s daughter Aaliya opens up on battling anxiety
Aaliya Kashyap opens up about having anxiety Shares that her condition got so bad that she had to be hospitalized
Mental health
18 Nov 2016
Demonetisation: Cash crunch affecting mental health, say psychiatrists
According to psychiatrists, they have been getting a significant number of patients suffering from mental stress after the centre's move to demonetise Rs 500 and Rs 1000 currency notes.
Panic attacks
25 Jul 2016
Lifestyle and home remedies to deal with panic attacks!
Panic attacks can strike at any time as they typically occur without any warning.
Lady Macbeth
30 Sep 2015
Playing Lady Macbeth gave Marion Cotillard panic attacks
French actress Marion Cotillard says she had panic attacks while shooting for "Macbeth".
459955
1
0
Loading...
Trending news
DNA Video
DNA: Scuffle Over Article 370 in Jammu & Kashmir Assembly: Why Was Abdullah Smiling?
DNA Video
DNA: Secret Strategy Revealed Ahead of Maharashtra Elections?
DNA Video
DNA: What is Bhagwa-e-Hind?
DNA Video
DNA: Trump-Modi Friendship: Pakistan’s Worries Grow
DNA Video
DNA: Trump’s Victory: What Changes Are Coming?
DNA Video
DNA: Yogi’s Bulldozer Politics in Maharashtra
DNA Video
DNA: Article 370 - CM Abdullah’s Gamble Falls Short?
DNA Video
DNA: Supreme Court Upholds Validity of UP Madrasa Act
DNA Video
DNA: US Presidential Elections and its Global Implications
DNA Video
DNA: Yogi Adityanath’s Winning Formula for Upcoming Elections!
Subscribe Now
×
Enroll for our free updates
Please enter full name.
Please enter valid email address.
https://zeenews.india.com/
Subscribe Now
Thank you
×
Cookies Settings
Reject
Accept Cookies
NEWS ON ONE CLICK