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home workout
Home workout News
home workout
12 Jul 2024
Monsoon Season Fitness: Keeping Busy & Active Indoors
You can maintain your fitness routine regardless of the weather because you may perform multiple effective workouts at home without the need for specialised equipment.
exercise
16 Oct 2023
Gym Vs. Home Workouts: Which Is More Effective For Your Goals?
Gym or home workouts? The eternal fitness dilemma! Weigh the pros and cons, helping you decide the most effective path to your fitness goals. Read on.
fat burning exercise
13 May 2021
Is work-from-home making you gain belly fat? Here are simple exercises to try!
All you need to do is eat healthy, eliminate an unhealthy lifestyle and exercise with solid dedication. You can exercise in the comfort of your home or pretty much anywhere.
Yoga
09 Apr 2020
Quick Yoga Tricks to Boost Immunity and Manage Anxiety during Lockdown
The lockdown has left everyone restricted to our homes leading to lack physical activity. Here are simple yoga poses which will help improve immunity, achieve a stable mind and healthy body.
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