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Healthy fats
Healthy fats News
fatty liver disease
28 Jun 2017
Limit your 'good fat' intake - It can still lead to fatty liver disease
In the study, Duwaerts and her colleagues analysed the role of different nutrients in the development of fatty liver disease.
Healthy eating
24 Apr 2017
Know your olive oil – Which one is best for Indian cooking?
With exposure to international cuisines, Olive Oil has made a special entry in the Indian household.
Healthy eating
24 Feb 2017
Olive oil: What makes it so healthy, important facts to know
Being an essential part of the Mediterranean diet, most health benefits of olive oil are attributed to the natural properties it possesses.
Healthy eating
05 Dec 2016
Nuts and your health: Eating handful of nuts may prevent heart disease, cancer
Nuts are considered to be super healthy because they are packed with with heart-healthy fats, protein, and disease-fighting vitamins and minerals.
High cholesterol
10 Nov 2016
Facing high cholesterol? Chew on these foods!
Here are some foods that can help lower your cholesterol naturally.
Weight loss
06 Oct 2016
Weight loss diet – Five foods that help you burn fat fast!
Diet when combined with physical activity can help you burn fat even more and help you lose those extra kilos in a healthy natural way.
Flat belly
05 May 2016
Flat belly diet: Include these 3 foods to burn fat fast!
Foods like avocados, eggs, coconut contain healthy fats that enhance heart health and protect against various chronic diseases.
fatty food
07 Apr 2016
These fat-rich foods can actually help you lose weight!
Fats are essential for bodily functions like absorption of certain vitamins and minerals, building of cell membranes and sheaths surrounding nerves.
Lose weight
17 Dec 2015
Five ways to burn calories while you sleep!
Eating the right night-time meal can bring positive results in your weight loss plan, say experts.
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