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Foods for skin News

Winter skincare foods

02 Jan 2023

7 Superfoods in your diet for radiant skin this winter

The winter weather can cause your skin to become dry and devoid of moisture, giving you chapped lips, a gloomy complexion, dark circles under your eyes, and brittle hair. Load up on these 5 superfoods if you desire radiant skin for the greatest outcomes.

06 Apr 2018

Summer tips: Eat these foods for a healthy skin

It's that time of the year when your skin needs extra care. One needs to be more cautious during the summer season as the scorching heat and UV rays of the sun can damage your skin.

25 Nov 2016

Beetroot - The best winter food for glowing skin!

Packed with potassium, magnesium, iron, vitamin B6, A, C, nitrate, beets are also one of the healthiest winter foods.

24 Nov 2016

Anti-ageing diet: Eat these five foods to look younger!

Making positive lifestyle choices, for instance, eating healthy, exercising regularly, not smoking, limiting alcohol intake, getting an adequate sleep, can help delay the ageing process and add years to your life.

03 Aug 2016

Does your skin match your actual age? This quick test will tell!

The technique works like this – simply flip your hand over, pinch a little bit of the skin using your thumb and forefinger and then hold it for five seconds.

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