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Health
11 Apr 2024
How Does Workout Help To Keep You Rejuvenated?
When there's a race to get better in our professional lives and careers, finding time to relax and rejuvenate can feel like a luxury.
Health
07 Sep 2021
Report: Know from the experts what is the difference between being fit and being healthy
Fitness includes any type of activity that boosts individual systems of the body and maintains a certain state within the body. On the other hand, health includes every system of the body and is achieved only through such a lifestyle.
Anurag Thakur
13 Aug 2021
Exclusive: Union Minister Anurag Thakur tells what kind of picture he wants of India after 25 years
India is going to enter its 75th year of independence. On August 15, 2021, India will complete 75 years of independence from British rule. Meanwhile, India as a developing country also saw many ups and downs. In this video, know from the Union Sports Minister Anurag Thakur that what kind of picture he wants of India's development after the coming 25 years.
Zee Special Videos
05 Jul 2020
#ImmunityConclaveOnZee: फिट रहने के लिए किन योग आसानों को अपनी दिनचर्या में शामिल करें?
ZEE NEWS के कार्यक्रम इंडिया इम्युनिटी E-CONCLAVE में देखिए Fit रहने के लिए कौन से आसन करने चाहिए.
Yoga
09 Apr 2020
Quick Yoga Tricks to Boost Immunity and Manage Anxiety during Lockdown
The lockdown has left everyone restricted to our homes leading to lack physical activity. Here are simple yoga poses which will help improve immunity, achieve a stable mind and healthy body.
Stone Age diet
17 Feb 2016
Should one revert to a Stone Age diet to stay fit and healthy?
The paleolithic diet excludes dairy or cereal products and processed food and alcohol or coffee.
Lean and unfit
21 Dec 2015
Being 'lean and unfit' better than 'fat and fit'
With the limitation that the study cohort included only men, and relative early deaths, this data does not support the notion that 'fat but fit' is a benign condition.
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