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Fibre News

03 Nov 2022

Study: Dietary fibre promote allergy-related type of inflammation in lung, gut

According to researchers, a type of dietary fibre called inulin, which is used in health supplements and have certain anti-inflammatory properties, can also promote an allergy-related type of inflammation in the lung and gut. The study found that dietary inulin fiber alters the metabolism of certain gut bacteria, which in turn triggers what scientists call type 2 inflammation in the gut and lungs.

16 Jun 2021

Follow Sonam Kapoor's night skincare regime

The actress drinks lots of water for a glowing skin Sonam emphasizes on consuming omega for a healthy skin

26 Dec 2017

This is how fibre-rich food could cut diabetes, bowel disease risk

The lack of fibre, on the other hand, results in bacteria encroaching into the mucus layer in the colon, and those bacteria promote low-grade inflammation bowel diseases, contributing to weight gain, and diabetes.

14 Jul 2017

Didn't know the importance of nutrition when I started playing: Sachin

Cricket icon Sachin Tendulkar says that he had no knowledge that how important is nutrition when he started playing and only realised when he lost a game because of lack of nutritional intake.

18 Jan 2017

Soluble and insoluble fibre: Know their differences, why you need both in your diet!

All fibre-rich foods contain plenty of nutrients in the form of minerals and vitamins.

02 Jun 2016

Revealed: The secret to successful ageing!

Successful ageing was defined as including an absence of disability, depressive symptoms, cognitive impairment, respiratory symptoms, and chronic diseases including cancer, coronary artery disease, and stroke.

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