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Eye health News

03 Dec 2024

Study Reveals Pistachios As A Superfood For Better Eye Health

Incorporating pistachios into your daily diet is a simple yet powerful step towards preserving your vision and promoting overall well-being.

16 Nov 2024

Know How To Protect Your Eyes From Dim Light Damage

Scrolling through social media before bed might seem relaxing, but it could silently harm your eye health. Here’s what you need to know and how to safeguard your vision.

06 Nov 2024

Shade in Style: The Ultimate Sunglasses Guide

Sunglasses are an essential piece that blends style and functionality, shielding your eyes from damaging UV rays while enhancing your look. Selecting the ideal pair might be overwhelming because of the wide variety of styles, shapes, and lens colors available. Everybody can choose the ideal pair that guarantees both eye health and stylish elegance.

20 Sep 2024

The Importance Of Early Eye Exams: What Parents Need To Know

Good vision is essential for academic success. Children with undiagnosed vision problems may struggle with reading, writing, and other classroom activities, leading to poor academic performance.

02 Sep 2024

10 Superfoods To Improve Your Eyesight

Incorporating superfoods like spinach, sweet potatoes, and fish into your diet can significantly boost eye health. These foods provide essential nutrients such as omega-3 fatty acids, lutein, zeaxanthin, and vitamin A, which help protect against cataracts, and macular degeneration, and maintain overall vision clarity and eye function.

Conjunctival eye flu

31 Aug 2024

Preventing Conjunctival Eye Flu: How Good Hygiene Can Keep Your Eyes Safe?

Educating children and adults about proper hygiene measures is essential to reduce the risk of contracting and spreading conjunctival eye flu.

digital eye strain

15 Aug 2024

Digital Eye Strain In Humid Weather? Check Precautions And Prevention

In today's digital age, prolonged screen time has become an integral part of our daily lives, leading to an increase in digital eye strain (DES). This issue is exacerbated in humid weather, where environmental factors can further complicate the condition.

29 Jul 2024

Common Eye Problems In Monsoon And Tips To Tackle Them - Check Doctor's Tips

Conjunctivitis, often referred to as pink eye, tops the list of monsoon-related eye ailments Another serious condition exacerbated by the monsoon is a corneal ulcer Styes, which are painful, red lumps near the edge of the eyelid, may also be more common

14 May 2024

1 Out Of 2 Kids In India To Have Myopia In Next 25 Yrs, Say Docs. Here's Why

India has been witnessing a steady increase in the number of myopia cases in urban children over the last few years A lack of exposure to essential natural light due to being indoors also affects eye health The symptoms include blurry vision, difficulty seeing distant objects, eye strain, headaches, and fatigue - particularly after prolonged screen use

09 May 2024

Nutrition And Eye Health: How Diet Can Impact Your Vision

One of the key nutrients essential for eye health is vitamin A, which is critical for the proper functioning of the retina and the production of visual pigments necessary for low-light and colour vision.

06 May 2024

Eye Health For Busy Moms: Incorporating Quick And Effective Habits Daily

For busy moms, maintaining eye health amidst a hectic schedule can seem challenging, but incorporating quick and effective habits into daily routines can make a significant difference.

05 May 2024

Why Glaucoma Being Called 'The Silent Thief Of Sight'?

Glaucoma is often referred to as the "silent thief of sight" because it typically progresses slowly and without noticeable symptoms until significant vision loss occurs. Glaucoma typically affects peripheral vision initially, gradually narrowing the field of vision over time. As glaucoma advances, individuals may experience blurred or hazy vision, particularly in low-light conditions or at night.

04 May 2024

Impact Of Digital Devices On Kids Eye Health

The proliferation of digital devices has revolutionized how we work, communicate, and entertain ourselves. To manage and prevent digital eye strain, several strategies can be adopted. Investing in blue light-blocking glasses or installing software that filters blue light emission from screens can mitigate the harmful effects of blue light exposure.

19 Apr 2024

Seeing Clearly At Every Age: Eye Health Tips For Women In Their 20’s 30’s,40’s

Every stage of life requires a clear vision, and early investments in eye health can set the groundwork for lifetime comfort and clarity. Women in their 20s, 30s, and 40s have distinct demands regarding their eye health, and maintaining ideal vision over time can be achieved by taking preventative steps specific to each age group.

17 Apr 2024

Summer Woes: How Scorching Heat Can Impact Eye Health - Check Dos And Don'ts

Prolonged exposure to UV rays without proper eye protection can cause temporary but painful damage to the cornea Pollen and other allergens are more prevalent during summer, leading to allergic reactions such as itching, redness, and watery eyes in susceptible individuals The hot summer air, coupled with increased exposure to air conditioning, can lead to dry eyes

14 Apr 2024

Eye Health: 8 Ways For Managing Dry Eyes Syndrome, Check Tips

Dry eyes can be a persistent problem for many individuals, causing discomfort and sometimes even affecting daily activities. Its syndrome occurs when the eyes do not produce enough tears or evaporate too quickly, and the eyes aren’t lubricated adequately.

01 Apr 2024

Coping With Age-related Vision Changes: 6 Practical Strategies For Eye Health

Age-related vision changes are a normal aspect of ageing, but they don't have to lower one's standard of living. Here are a few helpful tips for maintaining the health of your eyes.

30 Mar 2024

UV Protection: Why Is It Crucial For Eye Health All Year

The radiant warmth of the sun, while comforting, conceals a potential threat to our eye health. Many are aware of the necessity of shielding their skin from the sun’s harmful ultraviolet (UV) radiation, yet the importance of safeguarding our eyes often goes overlooked.

World Glaucoma Day

12 Mar 2024

World Glaucoma Day 2024: 10 Tips To Protect Your Vision

Make sure that you get your eyes checked with an eye care professional at least once every two years Having a healthy lifestyle can benefit overall eye health and reduce the risk of developing glaucoma Prolonged exposure to ultraviolet (UV) radiation from the sun can affect the health of the skin, cataracts and other eye conditions

26 Feb 2024

Plant-Based Diet And Eye Health: 6 Green Leafy Vegetables Good For Your Eyes

A variety of colorful fruits and vegetables in your meals can ensure you're getting a wide range of nutrients beneficial for your eyes and overall health. Here are leafy veggies that you can add to your daily diet.

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