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Diet News

18 Nov 2024

Can Your Diet Help Prevent Stomach Cancer? The Science Behind The Plate

Detecting stomach cancer early is critical for effective treatment. If someone experiences symptoms such as persistent stomach pain, weight loss, or difficulty swallowing, they should consult a doctor promptly.

nutrient deficiencies

06 Sep 2024

60% Of People Are Missing These Four Key Nutrients In Their Diets

Discover the four essential nutrients that 60% of people are lacking in their diets. Learn about the importance of vitamin D, magnesium, calcium, and potassium, and find out how to ensure you're getting enough of these crucial nutrients.

20 Aug 2024

Healthy Snacking Your Way to Wellness

Healthy snacking is crucial for maintaining energy levels, supporting weight management, and curbing unhealthy cravings.

09 Aug 2024

Battling the Bulge: Essential Tips to Manage Childhood Obesity

Globally, there is growing worry over childhood obesity due to its substantial health consequences, including diabetes, cardiovascular disorders, and psychological anguish. A comprehensive strategy that includes lifestyle modifications, education, and support is needed to manage this condition. Here are some essential tips for parents and caregivers to effectively manage childhood obesity.

29 Jul 2024

Sawan Fast: You Will Not Feel Weak While Fasting In Sawan, Add These To Diet

Sawan, also known as Shravan, is a very auspicious month for hindus. Devotees observe a fast, especially on Monday, known as Sawan Somwar and dedicated to Lord Shiva. Fasting during this time is believed to bring spiritual growth and blessings. To maintain health and energy, it is important to follow a proper diet during this fast. Here is a comprehensive guide on what foods to eat and avoid during the Sawan Somwar fast.

26 Jul 2024

Bad Body Odor: How Diet Affects Your Scent – Everything You Need to Know

Although body odor is a normal aspect of being human, you might be surprised to learn that your diet has a big influence on your fragrance. Body odor can be affected by certain foods, which may render it more disagreeable or detectable. Knowing how your diet influences your smell might help you avoid smells and make better eating choices.

25 Jul 2024

World IVF Day 2024: The Role Of Diet And Lifestyle In IVF Success

The connection between diet and IVF success. The importance of maintaining a healthy weight. Impact of exercise on fertility.

22 Jul 2024

Benefits: Consume A Handful Of Fennel After A Meal And See The Results.

Fennel is used as a mouth freshener after a meal. Apart from getting rid of bad breath, it also offers many health benefits (Benefits of Saunf). Therefore, eating fennel after a meal can cure many health problems. Tell us about the benefits of eating fennel after meals.

18 Jul 2024

Switch To Makhana Milk For Natural Energy Boosting Benefits

When it comes to dried fruits, we often only talk about cashews and almonds, but there is one dried fruit that is considered a protein powerhouse. We are talking about Makhana. Makhana is rich in nutrients. Eating it with milk can be very beneficial for health (Makhana with Milk Benefits). Tell us about the benefits of eating Makhana mixed with milk.

03 Jul 2024

Make These Things Part Of Your Diet To Stay Fresh In All Day Long

Monsoon has arrived but we still feel very worried about humidity. In this situation, we sweat a lot, which makes us feel very tired. In such a situation, you can benefit a lot by adding a few things to your diet. Let's find out which foods can make you feel refreshed and better.

09 May 2024

Nutrition And Eye Health: How Diet Can Impact Your Vision

One of the key nutrients essential for eye health is vitamin A, which is critical for the proper functioning of the retina and the production of visual pigments necessary for low-light and colour vision.

25 Apr 2024

Nourish to Flourish: The Connection Between Diet And Physical Wellness

In the journey towards physical wellness, our diet serves as the compass helping us tread the path to optimal health. Nourishing our bodies with the right nutrients is an investment in our well-being, impacting our energy levels, immune system, and overall vigor. Remember, the choices we make at the dinner table today shape the well-being we enjoy tomorrow.

12 Apr 2024

Adding Almonds To Your Diet Is a Must

Overall, almonds serve as a nutritious and adaptable addition to any dietary regimen, providing a diverse array of health advantages that contribute to overall well-being.

11 Mar 2024

North India's Dietary Intake Not At Par As Recommended: Study

The intake of essential nutrients like sodium, potassium, phosphorus, and protein is either lower or higher than recommended levels in the northern states in India, according to a study.

05 Mar 2024

Smriti Mandhana's Fitness Journey: Diet and Workout Secrets Revealed - In Pics

Embarking on a journey through the fitness regime of cricket prodigy Smriti Mandhana unveils not just the physical demands of the sport but also the meticulous dedication required to maintain peak performance. Delving into her diet plan and workout routine, we uncover the secrets behind her success on and off the field. Join us as we explore the core elements of Mandhana's fitness philosophy, offering insights and inspiration for athletes and enthusiasts alike.

07 Jan 2024

Supercharge Your Immune System With Nutritious Superfoods

Whether you're an adult aiming for optimal health or a parent looking to fortify your child's immunity, incorporating essential nutrients into your daily diet is key.

03 Jan 2024

International Mind And Wellness Day: 7-Step Strategic Guide To Fitness Goals

With a balanced routine, informed nutrition choices, and mindful practices, here is a strategic approach to set realistic goals for your fitness journey in 2024.

25 Nov 2023

Delhi Air Pollution: 10 Best Foods To Boost Your Pet’s Immunity

Alongside a healthy diet, regular exercise and proper hydration are fundamental to maintaining your pet's well-being in the face of pollution challenges.

10 Nov 2023

Broccoli May Help Reduce Inflammatory Bowel Disease: Study

High fibre diets, like those that include broccoli sprouts or other cruciferous vegetables, may reduce disease symptoms.

Turmeric health benefits

05 Oct 2023

Turmeric Health Benefits: 7 Reasons Why You Must-Add ‘Haldi’ Into Your Diet

Here are seven compelling reasons why you should consider making turmeric a staple in your daily meals.

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