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News
biological clock
Biological clock News
Heart health
08 Nov 2017
Love midnight snacking? It may increase your chances of heart disease, diabetes
The researchers studied rats who were subjected to a challenge.
Longevity
13 Oct 2016
Five bad habits that shorten your lifespan!
Making a few changes in your lifestyle can slow the ageing process and help you live longer.
Inflammatory arthritis
07 Aug 2016
Inflammatory arthritis can be regulated by our biological clock: Study
Researchers have found that a protein created by the body's “biological clock” can regulate the disease which explains why the human body is often found to be stiff in the morning.
Menopause
28 Jul 2016
Menopause, insomnia may accelerate ageing
The dual research suggested that menopause and insomnia can increase risk for ageing-related diseases and earlier death in women.
Magnesium
16 Apr 2016
Want to sync your body clock? Eat magnesium-rich diet!
Shift work, time zone changes or sudden change in routine are some of the reasons that causes Circadian rhythm disorders commonly known as delayed phase sleep disorder.
NASA
08 Jan 2016
NASA reveals astronauts are 'sleep-deprived' in space!
A new NASA research reveals that astronauts are 'sleep-deprived' in space.
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