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BACK PAIN News

04 Oct 2024

Facing Severe Back Pain? Study Says To Do This!

A new study highlights the importance of reducing daily sitting time and incorporating walking or brisk exercise to prevent worsening back pain.

05 Sep 2024

7 Best Home Remedies To Cure Back Pain

Our back muscles and spines play an important role in supporting much of the body’s weight. The continuous movement of back muscles often causes severe neck and back pain, making it difficult to perform any extra activities. Allopathy medication might not suit many so here are simple home remedies to try to get relief from back pain.

05 Sep 2024

7 Best Home Remedies To Cure Back Pain

Our back muscles and spines play an important role in supporting much of the body’s weight. The continuous movement of back muscles often causes severe neck and back pain, making it difficult to perform any extra activities. Allopathy medication might not suit many so here are simple home remedies to try to get relief from back pain.

Baba Pakhand Video

19 Jul 2024

LIVE test of 'Miracles' of 'Hathoda Baba'

Walking barefoot

08 Jul 2024

You Should Immediately Stop Walking Barefoot At Home: Here’s Why?

Walking barefoot means more contact with hidden microbes, which can lead to icky foot infections like athlete's foot.

Vitamin D deficiency

14 Apr 2024

Sunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain?

Ever felt an ache in your back that just won't quit? Vitamin D might be the missing link! Expert shares how this sunshine vitamin affects your spine health and overall well-being. Read more.

20 Feb 2024

Rest = Rust: Why Sitting For Long Durations Is Bad For Your Spine?

Sitting for extended periods can lead to spinal issues. Expert explains how sedentary habits contribute to spine health deterioration. Discover physical, practical tips to maintain spine health and prevent “rest-induced rust.”

27 Sep 2023

7 Yoga Asanas To Relieve Back Pain And Improve Your Well-Being

These yoga asanas can be incorporated into your daily routine to gradually alleviate back pain and improve spinal health.

01 Sep 2023

Have A Bad Posture? Expert Explains How Poor Alignment Can Lead To Discomfort

Dr Akshay Kumar Saxena, Senior Consultant Orthopaedics and Joint Replacement, Spine Surgery, explains how poor posture contributes to chronic discomfort.

06 Jun 2023

Office Yoga: Five Yoga Asanas You Can Do At Your Workplace To Avoid Discomfort

Yoga plays a very important role in the physical and mental growth of the body. So, let’s take a look at the top five yoga asanas people can do at the workplace.

23 May 2023

Over 840 Million People Worldwide Will Suffer Back Pain By 2050: Study

The study found that since 2017, the number of low back pain cases has ticked over to more than half a billion people A widespread misconception is that low back pain mostly affects adults of working age Researchers said this study has confirmed that low back pain is more common among older people

10 Mar 2023

Having Back Pain? Check 6 Best Yoga Exercises To Improve Back Health

Yoga is a great exercise which can be done easily at home Stressful lifestyle can lead to bad postures and back pain Here are 6 yoga asanas to help improve back health

29 Nov 2021

Try these 5 yoga poses for relief from back pain

Several reasons such as bad posture, injury, strain and obesity can cause back pain Simple yoga asanas can provide instant relief from hindering back pain

18 Jun 2021

रीढ़ की हड्डी, कमर दर्द से हैं परेशान? आजमाएं ये 5 योगासन, फायदे खुद महसूस करेंगे

आजकल की भागदौड़ भरी जिंदगी में रीढ़ की हड्डी की समस्या और कमर दर्द आम हो गए हैं. इसकी वजह घंटों बैठे रहने और खराब दिनचर्या के साथ ही खानपान भी बड़ी वजह है. ऐसे में हम आपको यहां कुछ ऐसे आसान से योगासन बता रहे हैं, जिन्हें करने से आपको कमर दर्द और रीढ़ की हड्डी की समस्या से काफी राहत मिलेगी. तो आइए जानते हैं योगा एक्सपर्ट रितु शर्मा से कि कौन कौन से हैं वो योगासन-

17 Jun 2021

घर बैठे रोज करें ये 4 योगासन, पीठ और कमर का दर्द हो जाएगा गायब, देखें VIDEO

नई दिल्ली: घंटों एक ही जगह बैठकर काम करने से लोगों को कमर और पीठ में दर्द होने लगता है. आप इस दर्द को घर बैठे गायब कर सकते हैं. इसके लिए आपको कुछ योगासन करने होंगे. इस वीडियो में योगा एक्सपर्ट देवत्री भट्टाचार्य ने उन चार आसन के बारे में बताया है, जो आपको बैक पेन और कमर दर्द से राहत दिलाएंगे.

28 Sep 2018

New genes associated with chronic back pain identified, may help in therapies

The research team involved 158,000 adults of European ancestry, including over 29,000 individuals with chronic back pain, looking for gene variants that were associated with the presence of back pain.

12 Sep 2018

Back pain and unhealthy behavior go hand in hand

The researchers involved with the study believe this is of concern because the developing brain may be susceptible to negative influences of toxic substances, and use in early adolescence may increase the risk of substance abuse and mental health problems in later life.

22 Mar 2018

Treatment for lower back pain poor, harmful globally: Lancet

Medical care with inappropriately high use of imaging, rest, opioids, spinal injections, and surgery is making the problem worse in both developed and developing countries, the findings showed.

01 Mar 2018

'Tummy tuck' reduces back pain after childbearing: Study

The study covered 214 women undergoing abdominoplasty with repair of the abdominal muscles at nine Australian plastic surgery centers.

14 Feb 2018

Your sleeping position could help you with your back pain: Study

Almost two-third of the population in world suffers from back pain at some point in their lives, especially those who have desk jobs.

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