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Vitamin D deficiency

16 Oct 2024

5 Symptoms Of Vitamin D3 Deficiency

A deficiency in Vitamin D3 can lead to several symptoms, such as frequent infections due to a weakened immune system, constant fatigue and tiredness, bone and back pain from inadequate calcium absorption, anxiety and depression, and hair loss. These signs highlight the body's need for increased Vitamin D3 levels.

7 vitamin D rich foods

03 Sep 2024

8 Nutritious Foods That Are High In Vitamin D

To boost vitamin D levels, include these eight foods in your diet: fortified dairy products, mushrooms, tofu, and fortified plant-based milk. These foods are rich in vitamin D, essential for bone health, immune function, and overall well-being, especially for those with limited sun exposure or dietary restrictions.

Vitamin D deficiency

14 Apr 2024

Sunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain?

Ever felt an ache in your back that just won't quit? Vitamin D might be the missing link! Expert shares how this sunshine vitamin affects your spine health and overall well-being. Read more.

VITAMIN D RICH FOODS

18 Jul 2023

5 Foods High In Vitamin D You Must Add To Your Daily Diet To Boost Your Health

Vitamin D is an essential nutrient that plays a crucial role in supporting overall health. Here are some vitamin D-rich foods that can help boost your health and mood.

Nutritional deficiency

24 Jun 2023

5 Most Common Nutritional Deficiencies And How To Overcome Them

Increase iron-rich foods like amaranth, ragi, raisins, lentils, sesame seeds, and dark leafy greens in case of iron deficiency If the diet is not enough to meet your vitamin B12 requirements, consider taking a vitamin B12 supplement For lack of vitamin D, get sunlight exposure and consume vitamin D-rich foods like mushrooms, salmon, and egg yolks

Vitamin D deficiency

24 Jun 2023

7 Lifestyle Changes To Adopt To Overcome Vitamin D Deficiency

Embracing lifestyle changes is a powerful strategy for overcoming vitamin D deficiency; here are seven lifestyle changes you can make.

Vitamin D deficiency

05 Jun 2023

Children With Tuberculosis More Likely To Have Vitamin D Deficiency: Study

The study found that prevalence of vitamin D deficiency (VDD) was high among children with TB than with controls.

Vitamin D deficiency

13 May 2023

Low Vitamin D Levels Increase Long Covid Risk: Study

The study found lower vitamin D levels in patients with long Covid compared to those without This result was more evident in patients who experienced 'brain fog' symptoms, such as confusion, poor concentration, at the six-month follow-up The study establishes that there is likely a link between vitamin D deficiency and long Covid, say researchers

31 Jan 2023

5 Foods to Include in Your Diet to Boost Vitamin Level Naturally - Check List

Eggs are considered one of the highest natural sources of vitamin D Many reports say that salmon has by far the most Vitamin D in any food Among vegetarian options, soy milk and fortified cereals are known to contain Vitamin D

Vitamin D rich food

05 Jan 2023

5 foods that you must eat to boost your Vitamin D levels this winter

Bone pain and muscle weakness are major signs of Vitamin D deficiency There's a danger of Vitamin D levels going down in winters From scrambled eggs to spinach-almond smoothies, have specific foods to boost your Vitamin D levels

22 May 2022

Deficiency of Vitamin D can affect your fertility, know foods to eat

Vitamin D has been linked to a number of health benefits. It appears to be linked to higher fertility and a healthier pregnancy in women trying to conceive.

17 Feb 2022

Vitamin D deficiency linked to severe COVID-19 cases: Study

Patients with vitamin D deficiency (less than 20 ng/mL) were 14 times more likely to have the severe or critical case of COVID than those with more than 40 ng/mL.

25 Aug 2021

KL University develops paper sensor to measure Vitamin-D deficiency

The sensor has been developed by designing a paper electrode in a specific dimension Vitamin-D deficiency was recently postulated to be a factor associated with an increased risk of poor prognosis in COVID-19

05 Jul 2021

How to avoid Vitamin D deficiency while at home

Vitamin D helps the body to function well by making the bones healthy, and strengthening the immune system Cod liver oil, coriander, orange, yoghurt, cheese, garlic, dark chocolate, black mustard seeds, mushrooms, turmeric, and Kashmiri garlic are rich in Vitamin D

10 Apr 2018

FSSAI launches initiative to address Vitamin D deficiency

The Food Safety and Standards Authority of India (FSSAI) on Monday launched 'Project Dhoop', an initiative aimed at shifting the school assembly time to noon to ensure maximum absorption of Vitamin D in students through natural sunlight.

22 Mar 2018

Vitamin D deficiency during pregnancy may increase autism risk in babies

Autism is a lifelong neuro-developmental disorder characterized by impaired social interaction, impaired verbal and non-verbal communication and restricted and repetitive behaviour.

22 Jun 2017

Have a 9-5 job? You could be at risk of Vitamin D deficiency

Shift workers, healthcare workers and indoor workers in particular are at high risk of vitamin D deficiency, researchers at the University of Alberta, Canada suggest.

Vitamin D deficiency

02 May 2017

Regular use of sunscreen can cause vitamin D deficiency

Researchers claim nearly one billion people worldwide may be having deficient or insufficient levels of Vitamin D due to inadequate sun exposure related to sunscreen use.

11 Apr 2017

Vitamin D: Why it's so essential, what happens when you don't get enough of it?

Vitamin D, also known as the sunshine vitamin, is an essential nutrient that helps maintain strong bones, teeth and keep the muscles healthy.

23 Nov 2016

Vitamin D may lower mortality in one-third breast cancer patients

A deficiency in the vitamin D levels has been associated with the risk for several cancers.

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