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World Alopecia Day

03 Aug 2024

Battle Of The Bald: Unraveling The Male vs Female Differences In Alopecia

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World Alopecia Day

03 Aug 2024

Battle Of The Bald: Unraveling The Male vs Female Differences In Alopecia

Women experience hair loss differently. Female pattern baldness, also genetic, results in diffuse thinning of hair, particularly on the crown and along the part line, often creating a 'Christmas tree' pattern from above.

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Cervical Spondylitis

08 Oct 2023

Cervical Spondylitis: 7 Ways To Reduce Neck Pain Naturally

By incorporating these natural approaches into your daily routine, you can work towards a more comfortable and pain-free life with cervical spondylitis.

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Muscle strength

05 Nov 2022

You might be lifting your weights the wrong way at gym, do it THIS way

Muscle contraction is said to be most effective at increasing muscle strength and muscle size and rather than lifting weights. Find out how.

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21 Mar 2022

Lithium may decrease risk of developing dementia: Study

Dementia is the leading cause of death in elderly Western populations, but no preventative treatments are currently available. More than 55 million people worldwide have dementia, with Alzheimer's disease the most common form.

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High protein diet

23 Oct 2021

Soybean: This vegetarian source provides more protein than egg and meat

Soybeans' important components are proteins, carbohydrates, and fats According to health experts, you can eat 100 grams of soybeans every day Soybean helps in the growth of cells and repair of damaged cells

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17 Sep 2021

Only 4 cardamoms with hot water can help you lose extra fat

Obesity affects millions across the globe Spices can be beneficial in losing weight

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07 Sep 2021

18-24 age group people are at higher risk of gaining weight in next 10 years

The research was carried out in between 1998 and 2016 Junk food is a major reason behind weight gain

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06 Aug 2021

5 ways to stay physically fit during COVID times

COVID-19 has had a mental and physical impact on many of us, however, this doesn't have to be negative With the right mindset and diligent planning, you can get a six-pack, build muscle or just to lose some weight

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Cardiovasclar diseases

17 Feb 2021

Your cardiovascular health also impacts your brain metabolism: Study

“Although everybody knows about the importance of caring for ourselves and controlling cardiovascular risk factors in order to avoid a heart attack, the association of these same risk factors with cognitive decline may increase awareness of the need to acquire healthy habits from the earliest stages of life,” says Dr Valentín Fuster, the lead author of the study.

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Health and lifestyle

16 Feb 2021

Everything you need to know about skin toners

Toner is a fast-penetrating liquid that delivers skin a quick hit of hydration and helps remove dead cells off the surface of the skin A toner can improve your skin texture and prevent your pores from clogging Toner should not be skipped in winters

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22 Jun 2018

America's first luxury nature cure destination YO1 opens in Catskill Mountains

The contemporary design imagined by local architecture firm Liscum McCormack VanVoorhis draws inspiration from nature.

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21 Jul 2017

Apple cider vinegar – Does it help you lose weight? How to use it

Studies show that acetic acid, the main component of apple cider vinegar, can suppress body fat accumulation and metabolic disorders in obese rats.

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30 Nov 2016

Five fitness tips for winter!

It is important to remain fit and healthy during this season in order to keep diseases and illness at bay.

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30 Nov 2016

Can you delay death? Know what a study shows

In a study of various types of exercise and their risk levels, the researchers found that participation in specific sports showed significant benefits for public health, and urged doctors and policymakers to encourage people to take them up.

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30 Sep 2016

Healing power of nature - Neem plant can significantly suppress prostate cancer growth!

Nimbolide, a bioactive terpenoid compound derived from Azadirachta indica or neem plant can reduce the size of prostate tumour by up to 70% as well as decrease its spread by half.

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16 Jun 2016

15 minutes of exercise may lower death risk in elderly: Study

It was observed that, during the study, as people exercised more, their potential death risk dropped considerably.

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14 Jun 2016

Blood donation – The noblest way to lose weight!

Donating your blood could mean helps you lose weight as well as reduce your risks for serious illnesses.

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10 Jun 2016

Summer tips: Special exercises every woman should do to stay fit!

Every women wants to stay fit and healthy. And one needs to do some physical activities to stay fit, but working out during summer can be bit of a challenge because of the heat and the sweat.

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10 Jun 2016

How can you speed up your metabolism and lose weight without dieting – Watch!

Extreme dieting or severely restricting calories prevent our bodies from burning unwanted fats.

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09 Jun 2016

Lose that stubborn belly fat in 1 week with these workout tips - Watch!

Here's a brilliant video that will help you get rid of your stomach fat fast and get the abs you want.

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