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News
Yoga for period cramps
Yoga for period cramps News
Yoga
31 Aug 2023
Women Health: 5 Yoga Asanas To Relieve Period Cramps
Whether it's through the soothing Child's Pose, invigorating Cobra Pose, or calming Reclining Butterfly Pose, women have the opportunity to find relief from period cramps in a natural and empowering way.
International Yoga Day 2021
21 Jun 2021
International Yoga Day 2021: Yoga poses to help relieve menstrual pain
The theme for International Yoga Day 2021 is ‘Yoga for well-being’ There are several yoga poses by which people get relief for different types of problems
Menstrual cramps
30 Sep 2016
Ease menstrual cramps with these yoga poses!
We all suffer from the agonizing menstrual cramps which makes our lives hell during that time of the month.
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