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Work-related stress News

11 Oct 2017

Among Indian citizens, working professionals in Mumbai are more stressed

Their stress mostly stems from work-related issues like tight deadlines, missing targets, coping with pressure, office politics, long working hours, indifferent and unsupportive managers and work-life balance.

24 Jun 2017

Eating junk food to deal with work-related stress? Sleep is a better, healthier, more effective alternative!

The reason for these eating habits, researchers believe, is that food is percieved as a diversion to get rid of negative feelings and approach desired feelings.

18 Jan 2017

Work-related stress can cause cancer

Prolonged exposure of men to work-related stress has been linked to an increased likelihood of lung, colon, rectal and stomach cancer and non-Hodgkin lymphoma.

08 Nov 2016

Stressed at work? Follow these tips to stay fit, productive!

Unfortunately, work-related stress doesn't disappear even when you head home for the day, it lingers on your head and can take a toll on your health.

03 Nov 2016

Work burdening you with stress? Staying fit can help you deal!

The findings showed that a high fitness level offers particularly effective protection for professionals who experience a high degree of stress in the workplace — known as psychosocial stress.

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