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BACK PAIN
10 Mar 2023
Having Back Pain? Check 6 Best Yoga Exercises To Improve Back Health
Yoga is a great exercise which can be done easily at home Stressful lifestyle can lead to bad postures and back pain Here are 6 yoga asanas to help improve back health
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Stiff neck
19 Oct 2016
Suffering from stiff neck? Try these yoga poses!
Stiff neck is mostly caused by sleeping in a wrong position or constantly staring at the computer screen for long hours.






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