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Sleep loss high bp News

04 Aug 2022

Do you often take power naps? It might lead to high blood pressure, says study

A higher percentage of usual-nappers were men, had lower education and income levels and reported cigarette smoking, daily drinking They also had insomnia, snoring and were evening people compared to never- or sometimes-nappers Taking a nap in itself isn't harmful, say experts, but point out that may point towards them sleeping poorly at night, which has a health impact

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