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News
Sleep disorders
Sleep disorders News
Sleep paralysis
29 Aug 2024
Understanding Sleep Paralysis: What It Is and How to Deal With It
Explore what sleep paralysis is, its causes, and effective ways to manage and prevent it. Learn how to handle this unsettling condition and improve your sleep quality.
Sleep habits
23 May 2023
5 Sleep Habits That Can Keep You Stress-Free And Boost Mental Health
Going to bed and waking up at the same time every day, including weekends, helps regulate your internal clock and enhances sleep quality Investing in comfortable bedding, blackout curtains, and white noise machines can help create a sleep-conducive environment Limit screen time at least one hour before bedtime to promote healthy sleep and reduce nighttime stress
tea
27 Mar 2023
Chai Addict: Here Are 7 Dangerous Side Effects Of Drinking Too Much Tea
Drinking too much tea can be harmful for your health, scroll down to known side effects of drinking excessive tea.
DNA Video
15 Jul 2022
DNA: Sleep pattern changed due to COVID-19
Do you know that only 6 percent of the people in India are able to get enough sleep of 8 to 10 hours a day while the rest struggle due to lack of sleep?
Coronavirus
26 May 2020
COVID-19 lockdown anxieties take toll on sleep cycles of people: Experts
As India navigates the ninth week of the nationwide lockdown that pushed millions of people into the confines of their homes, distress and anxiety are on the rise, manifesting primarily in the form of sleep disorders.
Sleep
03 Sep 2017
Sleep problems may cause ADHD
Many sufferers benefit from taking melatonin in the evening or bright light therapy in the morning, which can help reset the circadian rhythm.
Sleep
06 Aug 2017
Have muscles taken over brain's reponsibility to combat sleep disorders?
The surprising revelation challenges the widely accepted notion that the brain controls all aspects of sleep.
Sleep
04 Jun 2017
New wearable patch can detect sleep disorders
Researchers analysed patch recordings from about 174 subjects. They found that 38 out of 39 users were successful in activating the diagnostic patch and collecting at least 4 hours of sleep data while relying only on the instructions included with the device.
Sleep
15 May 2017
Sleep apnea victimizes 15-20 percent of private school students in Delhi, says AIIMS study
Sleep apnea is caused by recurrent episodes of upper airway obstruction during sleep.
Sleep disorders
05 Aug 2016
Sleep disorders may increase risk of stroke
The findings suggest that people who have had a stroke or a mini-stroke, called a transient ischemic attack, be screened for sleep disorders.
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