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News
sleep deprived
Sleep deprived News
Sleep
02 May 2023
People Exposed To Airplane Noise At Risk Of Sleeping Less Than 7 Hours: Study
The study reveals those who were exposed to airplane noise at levels as low as 45 dB had a higher likelihood of sleeping less than 7 hours every night.
Sleep
27 Mar 2023
How Lack Of Sleep Can Cause Major Health Concerns- Here's What Experts Says
Getting proper sleep is essential for health Sleep deprivation has a way of catching up and causing major health problems Major health issues brought on by insomnia include mental health disorders
Banana tea
24 May 2016
Ever heard of banana tea? Watch why it is great for your sleep!
This might sound like a little bizarre way of making a tea, but certainly a banana tea can help you get a healthy sleep at night. At least that's what the video below tells us.
Sleep
19 Feb 2016
'Too much' or 'too little' sleep can increase stroke sisk!
A new study suggests that getting the right amount of sleep and exercising several times a week can significantly can reduce the risk of stroke.
Good sleep
12 Jan 2016
Worried about broken sleep? Know why you wake up at night - Watch video
Is it really natural to sleep for 8 hours continuously?
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