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Menstrual health News

19 Dec 2024

5 Healthy Drinks To Help With Irregular Periods

Many women experience irregular periods at various times in their lives. This can happen due to hormone changes, stress, poor eating habits, too much exercise, or certain health issues. Though dealing with irregular periods can be challenging, adding these healthy drinks to your routine might offer some natural support for hormonal balance and menstrual health.

Menstrual health

13 Dec 2024

7 Helpful Tips For Surviving Your First Period

It’s a sign that your body is changing and preparing for adulthood. It is typically lasts between 3 and 7 days. It’s important to maintain good hygiene.

11 Dec 2024

Exclusive: Neha Dhupia Speaks On Menstrual Hygiene And Her GoFloRun Initiative

Neha Dhupia gets exclusively candid with Zee News and speaks about the stigmas and taboos around menstrual health as she starts her campaign GoFloRun.

Heavy menstrual bleeding

30 Sep 2024

A Silent Struggle: Heavy Menstrual Bleeding

Heavy menstrual bleeding is an often overlooked condition affecting many women, disrupting their daily lives and requiring better awareness and treatment options.

world menstruation hygiene day

28 May 2024

Meditation's Role In Menstrual Health And Emotional Well-Being

Menstrual health and emotional well-being are deeply intertwined aspects of a woman's life, often influencing each other profoundly. During the 28 days of a menstrual cycle, women experience a hormonal rollercoaster.

31 Mar 2024

Menstrual Health: Role Of Menses In Overall Well-Being, Expert Shares

Read all about how to recognize warning signs and prioritize self-care for better reproductive and overall health.

Menstrual health

14 Feb 2024

Importance Of Menstrual Health Awareness Among Adolescent Girls in India

Empowering girls with comprehensive knowledge and a holistic approach to managing menstrual hygiene is essential for sustainable change. Here is a short guide on how to teach young girls to be more aware.

Menstrual health

29 Jan 2024

Chilling Out Menopause: How Cold Water Swims Alleviate Anxiety And Hot Flushes

A recent study reveals how cold water swims offer a natural escape from menopausal woes and can melt away anxiety and hot flushes, leaving you refreshed and revitalized. Read all about the study here.

30 Sep 2023

What Is Lean PCOS? Tips To Deal With Emotional And Psychological Aspects

Lean PCOS is a subtype of polycystic ovary syndrome (PCOS) characterized by normal weight. Coping with emotional and psychological aspects of PCOS-related infertility involves support, stress management, and mental health care.

30 Jul 2023

What Is Menopause? Tips For Women To Navigate This Significant Transition

Menopause marks a significant transition in a woman's life related to her reproductive health Hot flashes, night sweats and a decline in bone density are a few of the typical symptoms Seeking support from healthcare professionals, loved ones, and support networks can be extremely beneficial

MENOPAUSE AWARENESS

30 Jul 2023

Understanding Menopause: Creating Menstrual Health-Friendly Work Environment

By embracing menopause-friendly practices, businesses demonstrate their commitment to gender equality, diversity, and employee well-being To create an inclusive workplace that honours women throughout their professional journeys and developing empathy and inclusion are imperative With the glass ceilings being pushed there are more women in the workplace, particularly in senior and leadership roles

polycystic ovary syndrome

22 Jul 2023

Ayurveda For PCOS:Tips,Herbs And Treatment To Manage Polycystic Ovary Syndrome

The ancient science of Ayurveda can help you to manage the symptoms of a modern-day lifestyle condition known as PCOS. Here are all the facts you want to know regarding PCOS and Ayurveda.

MENSTRAUL CYCLE

19 Jul 2023

Menstrual Health: 7 Essential Items All Women Need To Stay Comfortable

Period underwear, colloquially known as period panties, is the best alternative for single-use period products Sanitary products are no exception to environmental degradation Heating pad is a cheaper and eco-friendly option to provide heat and signal relaxation to your body

Menstrual health

07 Jun 2023

Healthy Menstrual Cycle: 5 Things To Watch Out For

A regular menstrual cycle generally lasts between 21 to 35 days - while the length may vary slightly from woman to woman, consistency is key A healthy menstrual cycle involves a moderate to heavy flow for an average of two to seven days While some degree of discomfort during menstruation is common, excessive pain or debilitating cramps may be a sign of an underlying problem

17 Apr 2023

Heavy Menstrual Bleeding Can Be A Symptom Of Undiagnosed Hemophilia- Expert

World Hemophilia Day 2023: Hemophilia causes the blood to clot improperly and can cause complications during childbirth, throughout labour and with menstruation, Here are some expert preventative measures to help women manage their menstrual cycle with this bleeding disorder.

16 Dec 2022

EXCLUSIVE: Sanitary pad Vs menstrual cup Vs tampon - which is better & cheaper

Nowadays, doctors advise women to opt for menstrual cups which are eco-friendly and hygienic Sanitary napkins remain a favourite especially because it's very easy to use Disposal of tampons and sanitary napkins is not eco-friendly

07 Jul 2019

This IAS officer in Kashmir wants to break the taboo surrounding menstruation

Syed Sehrish Asgar, an IAS officer and Deputy Commissioner of Budgam, Kashmir, has taken up the initiative to create awareness on menstruation among young girls who are stressed about the isolation they go through when they are on their period.

03 Apr 2018

Sanitary pads need to be made biodegradable

Periods: The word is no longer taboo. Both women and men, in recent times, have spoken out about menstrual health and there has been quite a lot of awareness over it through films and other medium.

16 Sep 2017

Mothers-to-be at increased risk of miscarriage if suffering from endometriosis!

The results of the study revealed that the women with this condition were at a higher risk of preterm birth, miscarriage, cesarean delivery and placenta previa.

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