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Daily diet News

Weight loss tips

17 Jul 2023

Morning Diet: 7 Breakfast Foods That Are Making You Gain Weight Everyday

Wondering why, despite your best efforts, your diet has failed to help you lose weight? Well it could be because you’re making at least one of these seven diet mistakes every morning, check here.

Health benefits of Honey

17 Jul 2023

Health Benefits Of Honey: 5 Reasons Why Eating A Spoonful Of 'Shehad' Is Good

Honey is a versitile food item which can be added or used instead of sugar. Here are the health benefits of adding honey to your everyday diet for optimal health.

Health benefits of almonds

08 May 2023

Unlock the Power of Almonds: 5 Essential Reasons to Include Them in Your Diet

Almonds are said to be nutrient-ric snacks any one can have and so here are the obvious benefits of adding this nut in your diet.

Vitamin C health benefits

24 Aug 2021

Health Tips: Benefits and importance of taking vitamin C!

Benefits of taking vitamin c. Read how crucial vitamin C is for the overall balance of your body.

immunity booster

13 May 2021

Quick check: Spices in your kitchen that act as good immunity boosters!

Spices come with health benefits like boosting your immunity and keeping you protected from infections such as bacteria, virus etc. Few spices in your daily diet come with unique immunity-boosting properties and can prove beneficial in flu season. You should always get an allergy check done before taking any new herb or spice into your system.

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