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Body fat News

04 Sep 2024

Strategies To Lose Body Fat: 12 Effective Tips For Sustainable Weight Loss

Reducing refined carbs and increasing protein intake is one strategy that works well for promoting fat loss and improving general health. Better long-term outcomes can be achieved by adopting these healthy habits and staying away from dangerous substances and crash diets.

16 Jun 2023

Body Mass Index Might Not Be A Complete Indicator Of Metabolic Health: Study

The study reveals not a complete indicator of metabolic health, and a substantial proportion of U.S. people with normal BMI yet have obesity.

Active lifestyle

04 Sep 2022

Opt for a healthy lifestyle to avoid diabetes: Study

Obesity increases the risk of hypertension Youth have shown that lifestyle intervention could lower body fat and insulin resistance

29 Jun 2018

Fat loss vs weight loss: Breaking the kilogram myth

The weighing scale can be your worst enemy.

27 Jan 2018

Monitor your body fat to curb risk of breast cancer, study warns postmenopausal women

The findings of the research are scheduled to be presented at a conference of the American Association for Cancer Research to be held in Texas from January 27-30.

29 Dec 2017

A new skin patch to deal with obesity and reduce body fat is here

The new type of skin patch contains hundreds of micro-needles which are loaded with the drug Beta-3 adrenergic receptor agonist or another drug called thyroid hormone T3 triiodothyronine.

28 Aug 2017

Cinnamon: The super spice that could potentially halt the build-up of belly flab!

The results of the experiments conducted in the study showed that the spice slowed down the fat-storing process and reduced the risk of heart disease.

25 Mar 2017

Childhood brain tumour survivor's high body fat increases risk of stroke, heart disease

A new research has shown that survivors of childhood brain tumours have high body fat which increases the risk of stroke, heart disease, type 2 diabetes and early death.

06 Oct 2016

Weight loss diet – Five foods that help you burn fat fast!

Diet when combined with physical activity can help you burn fat even more and help you lose those extra kilos in a healthy natural way.

09 Aug 2016

These body hacks will make you look SLIMMER! Watch video asap

21 Apr 2016

Want to live longer? Cut down your sitting time by 71 minutes!

A new study suggests that reducing sitting time at work by 71 minutes per day can have positive effect in the long.

17 Mar 2016

Ditch car for public transit to shed those extra kilos

You should ditch your car and lace up your walking shoes or choose to cycle or take public transport for your morning commute, if you want to shed those extra kilos, according to a recent study.

Body mass index

05 Feb 2016

BMI an inaccurate health indicator; mislabels millions of healthy people as 'obese'

The study led by UCLA psychologists has found that the use of BMI to assess a person's health has led to more than 54 million Americans as 'obese' and 'unhealthy', even though they are not.

24 Nov 2015

Simple ways to burn your belly fat fast!

Here are a few tips that will help you lose stomach fat and get that sexy abs.

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