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Stress reducing food

30 May 2021

Vitamin-rich superfoods to aid reduce anxiety, stress

Oranges are high in vitamin C and can help to lower stress hormones and strengthen the immune system Eggs are often referred to as nature's multivitamin

09 Mar 2017

Oldies, take note! Blueberry consumption can make you mentally strong

Blueberries are rich in flavonoids -- found abundantly in plants -- which possess antioxidant and anti-inflammatory properties, the important components in causing these effects.

07 Mar 2017

Want to improve your brain function? Start drinking blueberry juice

If you want to improve your brain functions, then start drinking concentrated blueberyy juice daily.

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