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Arthritis symptoms News

07 Mar 2024

Arthritis Management: How To Get Relief From Pain - Key Strategies

Exercise is crucial for preserving joint suppleness and lowering arthritis-related stiffness While cold therapy lowers inflammation and numbs the area, applying heat helps relax muscles and promote blood flow Dietary supplements may be able to assist some people manage their arthritic symptoms

World Arthritis Day

11 Oct 2023

World Arthritis Day: 10 Foods To Eat And Avoid If You Have Joint Pain

Consume fatty fish like salmon, mackerel, and sardines as these are rich in anti-inflammatory omega-3 fatty acids, which can help reduce joint pain and swelling Opt for whole grains like brown rice, quinoa, and whole wheat bread Fried foods are high in unhealthy fats, while fast food often contains additives and preservatives that can worsen arthritis symptoms

Arthritis symptoms

15 Oct 2022

Arthritis in kids to impact of exercise, 6 arthritis MYTHS BUSTED - check here

About 14% of Indians seek medical attention each year for this joint issue The most common forms of arthritis are rheumatoid arthritis and osteoarthritis Arthritis is one of the most prevalent health problems in the nation

09 Jan 2018

Morning stiffness? It could be an early warning sign of arthritis

The hands are mainly affected by morning stiffness, although the entire body could be at risk.

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