Why sleeping on left side is good for your health?- Watch

Everyone has their own ways and positions of sleeping.

Zee Media Bureau

New Delhi: Which is your favourite position for sleeping? Well, everyone has their own ways and positions of sleeping. Some people like to be on either the left or the right side, on your back, and curled up in the fetal position. But it is said that sleeping on left is better than all of the other sleep positions.

To know why sleeping on left side is good for your health, check out the video below:

Zee News App: Read latest news of India and world, bollywood news, business updates, cricket scores, etc. Download the Zee news app now to keep up with daily breaking news and live news event coverage.