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07 Oct 2021

One in three kids with food allergies are bullied: Study

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07 Oct 2021

One in three kids with food allergies are bullied: Study

Kids with food allergies face tough time with peers It's a world wide concern

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23 Aug 2021

Here are 5 healthy breakfast foods to help you lose weight

Weight loss can be frustrating with an improper diet Oats, Bananas, Eggs are good sources of fibre and protein Instead of flour pancakes, one can use whey protein to create a pancake mix

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14 Jul 2017

Even low dose X-rays could harm your heart: Study

It is known that populations exposed to ionising radiation in medical or environmental settings have symptoms suggesting an increased risk of cardiovascular disease.

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28 Dec 2016

Include these foods in your diet to reduce cholesterol!

Eating a balanced diet is very important to lead a healthy lifestyle.

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immunity booster food

26 Dec 2016

These TOP 5 superfoods can boost your child's immunity!

Leading a healthy and holistic lifestyle is what each of us strive everyday. Especially, when it comes to kids, mothers take extra care in keeping then hale and hearty.

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24 Dec 2016

Chewing gum good or bad? Top 5 health benefits will surprise you!

Remember while you were still in your teens and attending classes seemed so boring? The best bet to distract your buddies while studying was chewing that multi-coloured gum and making a huge circle with it, almost bursting the balloon on your face. Now, with this imagery we are sure, it brought back many memories, right? But we still do recall how everyone stopped us from chewing gum for hours altogether. While excess of anything is bad, today we tell you some surprising health benefits of chewing your favourite gum, if taken in moderation.

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Thyroid in women

23 Dec 2016

Five simple ways to prevent thyroid in women

Thyroid controls every single cell in the body and is known as a person's metabolic master.

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22 Dec 2016

Top five superfoods for new mothers to increase lactation!

World Health Organization says that babies should be breastfed till they reach six months of age.

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31 Jul 2016

Include these foods in your diet to treat edema!

If your ankles and feet are swollen, have puffy eyes and a general feeling of heaviness, then you might be suffering from endema.

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14 Jul 2016

Try these foods to relieve morning sickness!

Pregnant women faces lots of experiences and changes like physical, mental as well emotional. And morning sickness is one of the initial things that most women go through pregnancy.

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Foods.Raw vegeatbles

05 Jul 2016

Avoid eating these foods after a workout!

What do you usually do after a heavy workout? Well, we usually think of eating foods that are rich in protein and carbohydrates to best facilitate the recovery process.

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03 Jul 2016

Watermelon-Seed Tea: Reap the incredible health benefits of this magical beverage! - Watch video

We're not saying that you should consume the seeds whole. However, we can tell you about a quick and easy concoction that will be just as healthy.

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30 Jun 2016

Beware! Canned food consumption can make you ill

The next time you are planning to consume canned food, think twice. A recent study conducted by researchers at Stanford and Johns Hopkins University has confirmed the connection between consuming canned food and elevated exposure to a chemical linked to diseases such as diabetes and cardiovascular ailments.

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29 Jun 2016

8 ultimate reasons to drink buttermilk every day!

Here are some five amazing reasons why buttermilk is a blessing for your health.

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27 Jun 2016

What you need to know about dietary supplements!

Dietary supplements might help you get adequate amounts of essential nutrients, but they have risks and side effects in the body.

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26 Jun 2016

Make your smoothie a successful summer diet with these magical ingredients!

These refreshing and nutritious drink not only tastes good but also offers some amazing health blessings.

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24 Jun 2016

Surprising benefits of tamarind for skin, hair and health!

Add tamarind in your daily diet to keep you healthy or improve overall health.

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24 Jun 2016

Reasons you should be eating more broccoli!

As per a latest study from the University of Illinois in the US, eating this powerful antioxidant broccoli three or four times a week may be associated with a lower risk of developing type 2 diabetes, heart disease, asthma and several types of cancer.

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22 Jun 2016

This is why you should drink ginger juice!

Ginger is good for health as it contains a good amount of antioxidants and vital minerals which help combat many diseases

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21 Jun 2016

Sweet tooth fantasy: Chocolates can become healthier with electric shocks!

By running liquid chocolate through an electric field, researchers were able to make it flow more easily, which means that it doesn't need so much fat.

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