Health tips : Sugar में ये 3 पत्तियां रोज सुबह चबा लें, कंट्रोल हो जाएगा Diabetes के साथ ही Blood Pressure भी
|Mar 07, 2023, 03:08 PM
Health tips : हाई बल्ड शुगर (High Blood sugar) और हाई ब्लड प्रेशर (High Blood Pressure) दो बीमारियां ऐसी है जिससे सबसे ज्यादा लोग पीड़ित है और ये आसानी से कंट्रोल में नहीं रहती हैं लेकिन यहां आपको तीन ऐसी हरी पत्तियों (Green Leaves) के बारे में बताने जा रहे हैं जिसे खाकर आप डायबिटीज (Diabetes) और बीपी को नॉर्मल (BP Normalized)बनाए रख सकते हैं, इन पत्तियों का कॉम्बिनेश कितना भी शुगर या ब्लड प्रेशर हाई हो, तुरंत डाउन कर देता है.
(Disclaimer: यहां दी गई जानकारी घरेलू नुस्खों और सामान्य जानकारियों पर आधारित है. इसे अपनाने से पहले चिकित्सीय सलाह जरूर लें. ZEE NEWS इसकी पुष्टि नहीं करता है.)
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{"id":2229242,"timestamp":"2024-04-30 20:03:29","title":"रंग बिरंगी साड़ी में Sara Ali Khan की मदहोश करने वाली अदाएं, Desi Look पर दिल हार गए दिवाने ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/sara-ali-khan-posed-in-a-colorful-saree/2229242","section":"मनोरंजन","slug":"मनोरंजन","section_id":"21","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2826624-sara-ali-khan.jpg?itok=kRhmeLoB","playtime":"PT58S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/3004_ZRJ_SARA.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2229142,"timestamp":"2024-04-30 20:06:45","title":"Dhanbad में प्रवासी राजस्थानी सम्मेलन, प्रवासियों ने किया CM Bhajanlal का 'दिल से अभिनन्दन'","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/cm-bhajanlal-sharma-at-dhanbad-jharkhand-meet-people-in-pravasi-rajasthani-conference/2229142","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2826646-bhajanlal-sharma-2.jpg?itok=HM8qFP7A","playtime":"PT4M35S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/RajasthanCm.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
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{"id":2228958,"timestamp":"2024-04-30 16:37:12","title":"T-20 World Cup के लिए Team India का ऐलान, राजस्थान रॉयल्स के कप्तान संजू सैमसन को मिला मौका ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/bcci-announce-team-india-squad-for-t20-world-cup-2024-rajasthan-royals-sanju-samson-back-in-team/2228958","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2825984-t-20-world-cup-team-india-squad.jpg?itok=-bQi3aHV","playtime":"PT6M54S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/t20WorLDCUP.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
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{"id":2228702,"timestamp":"2024-04-30 14:21:44","title":"Desi Jugaad: लड़कों ने निकाला मां से भी तेज आटा गूंथने का देसी जुगाड़, हॉस्टल वाले सेव कर लें ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/desi-jugaad-viral-video-homemade-trick-to-knead-dough-faster-than-mother/2228702","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2825444-desi-jugaad-video.jpg?itok=uZ90aRy4","playtime":"PT1M39S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/3004_ZRJ_DESIJUGAD.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228688,"timestamp":"2024-04-30 13:59:04","title":"अनोखे भक्तों ने श्री सांवलियासेठ को चढ़ाई चांदी की Innova कार और चांदी का घर","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/sanwaliyaseth-got-a-silver-innova-car-and-a-silver-house-chittorgarh/2228688","section":"राजस्थान","slug":"राजस्थान","section_id":"56","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2825350-sanwalia-setha.jpg?itok=8JMNZYrk","playtime":"PT38S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/3004_ZRJ_SAWARIYA.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228601,"timestamp":"2024-04-30 13:17:40","title":"Dance video: घाघरा चोली पहने राजस्थानी बहू का घूमर डांस, कुछ ही देर में लाखों लोगों ने देखा ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/rajasthani-ghoomar-dance-video-went-viral-on-social-media/2228601","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2825146-rajasthani-dance.jpg?itok=16q9usCy","playtime":"PT52S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/3004_ZRJ_NIDHIGEHLOT_N.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228584,"timestamp":"2024-04-30 13:03:15","title":"Monthly Career Horoscope: करियर के लिहाज से मई इन राशियों के लिए होगा शानदार, हाथ लगेगी बड़ी सफलता","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/monthly-career-horoscope-there-will-be-tremendous-changes-in-the-career-of-these-5-zodiac-signs-in-may-2024/2228584","section":"Jyotish","slug":"jyotish","section_id":"2194258","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2825099-career-horoscope.jpg?itok=ds9AVZ0f","playtime":"PT3M13S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/3004_ZRJ_RASHIFAL.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228422,"timestamp":"2024-04-30 11:33:22","title":"Lok sabha election 2024: इस चुनाव में पश्चिम बंगाल की सरकार को जनता देगी करारा जवाब - CM Bhajanlal Sharma","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/lok-sabha-election-2024-cm-bhajanlal-sharma-targeted-tmc-government-of-west-bengal/2228422","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2824917-cm-bhajanlal-news-1.jpg?itok=5ABepgaT","playtime":"PT1M30S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/3004_ZRJ_BHAJANLAL.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228328,"timestamp":"2024-04-30 10:48:01","title":"'एकल पट्टा' केस में शांति धारीवाल को 'क्लीनचिट', भजनलाल सरकार ने SC में पेश किया जवाब","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/congress-mla-shanti-dhariwal-and-3-officials-get-clean-chit-in-single-lease-case/2228328","section":"राजस्थान","slug":"राजस्थान","section_id":"56","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/00000003_47.jpg?itok=a-wOsSGz","playtime":"PT3M1S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/shantidhariwalaaaa.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228268,"timestamp":"2024-04-30 10:12:26","title":"lok sabha election 2024: CM भजनलाल शर्मा कोलकाता एयरपोर्ट से झारखंड होंगे रवाना, देखें वीडियो ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/lok-sabha-election-2024-rajasthan-cm-bhajanlal-sharma-visit-to-jharkhand-today/2228268","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2824732-cm-bhajanlal-news.jpg?itok=WZccCm-k","playtime":"PT1M","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/JHARKHANDCM.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228238,"timestamp":"2024-04-30 09:51:49","title":"लाल साड़ी में बलखातीं Sofia Ansari, खुली जु्ल्फें, माथे पर बिंदी, कुछ ऐसे इठलाईं हसीना ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/sofia-ansari-latest-dance-video-went-viral-on-internet/2228238","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2824679-sofia-ansari.jpg?itok=SNDopz8e","playtime":"PT1M13S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/3004_ZRJ_SOFIAANSARI_NEW.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228201,"timestamp":"2024-04-30 09:35:50","title":"Jhalawar News: दलित दूल्हे की बारात पर पथराव, रास निकालने पर भड़के दबंग","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/rajasthan-jhalawar-news-bullies-pelted-stones-at-dalit-groom-expulsion/2228201","section":"राजस्थान","slug":"राजस्थान","section_id":"56","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2824651-jhalawar-news-1.jpg?itok=rSncRFQH","playtime":"PT2M4S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/dalitbarat.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228168,"timestamp":"2024-04-30 09:25:05","title":"Petrol Diesel Today Price: अप्रैल माह के आखिरी दिन अपडेट हुए पेट्रोल-डीजल के दाम, जाने कितना बदला दाम ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/petrol-and-diesel-prices-today-what-is-rate-of-fuel-oil-in-your-city-today/2228168","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2824616-petrol-price-1.jpg?itok=aXPhPKJ7","playtime":"PT1M55S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/3004_ZRJ_PETROL.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228158,"timestamp":"2024-04-30 08:52:13","title":"Gold Silver Price Today: अक्षय तृतीया से पहले सोने-चांदी की कीमतों में गिरावट, जानें लेटेस्ट रेट","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/gold-and-silver-price-today-know-latest-rate-of-sona-and-chandi-in-main-cities-of-rajasthan/2228158","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2824540-gold-and-silver-price.jpg?itok=FkUNPm8B","playtime":"PT1M36S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/3004_ZRJ_GOLD.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228133,"timestamp":"2024-04-30 08:43:47","title":"Rajasthan Viral Video: तपती गर्मी से झुलस रहा King Cobra था प्यासा, तभी शख्स ने.... देखें वीडियो ","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/rajasthan-viral-video-man-gave-water-to-thirsty-king-cobra/2228133","section":"जयपुर","slug":"जयपुर","section_id":"353191","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2824531-king-cobra-video.jpg?itok=5gh9Xvuu","playtime":"PT58S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/3004_ZRJ_COBRA.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
{"id":2228111,"timestamp":"2024-04-30 08:34:03","title":"Aaj Ka Rashifal: माह के आखिरी दिन डील होगी फाइनल, कन्या समेत इन तीन राशि को मिलेगा बड़ा ऑफर","websiteurl":"https://zeenews.india.com/hindi/india/rajasthan/video/aaj-ka-rashifal-luck-will-shine-for-people-of-aries-libra-scorpio-aquarius/2228111","section":"Jyotish","slug":"jyotish","section_id":"2194258","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/04/30/2824513-aaj-ka-rashifal.jpg?itok=ClbnTr8C","playtime":"PT8M24S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_RAJASTHAN/dinchadhayaaaaaj.mp4/index.m3u8","channel_id":"5","channel_text":"Zee Rajasthan","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Rajasthan-45.png","channel_url":"https://zeenews.india.com/hindi/india/rajasthan"}
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